Nutrition Facts for Simple tapioca pudding

Simple Tapioca Pudding

Image of Simple Tapioca Pudding
Nutriscore Rating: 64/100

Dive into the comforting simplicity of this classic tapioca pudding recipe, a dessert that combines creamy textures with delicate vanilla sweetness. Made with small tapioca pearls, whole milk, and a touch of sugar, this easy-to-follow recipe is perfect for beginners and pudding enthusiasts alike. Key techniques, such as tempering the egg for a smooth consistency and simmering the pearls until tender, ensure a flawless result every time. Serve warm for a cozy indulgence or chilled for a refreshing treatβ€”it's versatile and satisfying either way. Garnished with a sprinkle of cinnamon or whipped cream, this homemade tapioca pudding is a timeless favorite that’s easy to prepare in just 30 minutes. Perfect for sharing or savoring solo, it’s nostalgia in a bowl!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Small tapioca pearls
  • 3 cups Whole milk
  • 0.5 cup Granulated sugar
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, combine the small tapioca pearls, whole milk, and salt. Let it sit for about 5 minutes to allow the tapioca to start softening.

2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent the pearls from sticking to the bottom.

3

Reduce the heat to low and continue cooking for 10–15 minutes, stirring often, until the tapioca pearls become translucent and tender. Be careful not to let the mixture boil.

4

In a small mixing bowl, whisk the granulated sugar and the egg together until well combined.

5

Slowly ladle about 1/4 cup of the hot tapioca mixture into the egg mixture, whisking constantly to temper the egg and prevent curdling.

6

Pour the combined egg mixture back into the saucepan with the tapioca, stirring well to incorporate.

7

Cook the pudding on low heat for an additional 3–5 minutes, stirring constantly, until it thickens enough to coat the back of a spoon.

8

Remove the saucepan from heat and stir in the vanilla extract.

9

Let the pudding cool slightly, then transfer it to serving bowls. Serve warm, or chill in the refrigerator if you prefer it cold.

10

Garnish with a sprinkle of cinnamon or a dollop of whipped cream if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1771
cal
30.7g
protein
347.7g
carbs
28.2g
fat

Nutrition Facts

1 serving (1127.0g)
Calories
1771
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.8 g
Cholesterol 274 mg 91%
Sodium 647 mg 28%
Total Carbohydrate 347.7 g 126%
Dietary Fiber 2.2 g 8%
Total Sugars 144.1 g
Protein 30.7 g 61%
Vitamin D 9.1 mcg 45%
Calcium 977 mg 75%
Iron 4.7 mg 26%
Potassium 1202 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.7%%
6.9%%
14.4%%
Fat: 253 cal (14.4%%)
Protein: 122 cal (6.9%%)
Carbs: 1390 cal (78.7%%)