Simple Strawberry Banana Smoothie
Refreshing, creamy, and packed with fruity goodness, this Simple Strawberry Banana Smoothie is the perfect blend for a quick and healthy snack or breakfast option. Made with just six ingredients — fresh strawberries, a ripe banana, creamy yogurt, your choice of milk or non-dairy alternative, honey for optional sweetness, and ice for a frosty finish — this smoothie comes together in just 5 minutes, making it a go-to for busy mornings. Bursting with natural sweetness and packed with nutrients, it’s a family-friendly favorite that’s both nourishing and satisfying. Serve it in a chilled glass for the ultimate refreshing treat, or pair it with granola for extra texture and crunch. Perfect for smoothie lovers searching for simple and delicious recipes!
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Recipe Information
Ingredients
- 1 cup Strawberries
- 1 large Banana
- 0.5 cup Plain yogurt
- 0.5 cup Milk (or non-dairy alternative)
- 1 tablespoon Honey (optional)
- 5 pieces Ice cubes
Instructions
Wash the strawberries thoroughly and remove the stems.
Peel the banana and cut it into smaller chunks for easier blending.
Add the strawberries, banana, yogurt, and milk to a blender.
If additional sweetness is desired, add 1 tablespoon of honey to the blender.
Add the ice cubes to the blender for a chilled and thicker consistency.
Blend all ingredients on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Taste and adjust sweetness, if needed, by adding more honey.
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 151 mg | 7% | |
| Total Carbohydrate | 74.2 g | 27% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 61.3 g | ||
| Protein | 12.5 g | 25% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 402 mg | 31% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 1058 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
