Nutrition Facts for Simple stir fried udon

Simple Stir Fried Udon

Image of Simple Stir Fried Udon
Nutriscore Rating: 71/100

Satisfy your craving for quick and flavorful comfort food with this Simple Stir-Fried Udon recipe, a perfect balance of chewy udon noodles, vibrant vegetables, and a savory sauce. Ready in just 25 minutes, this easy stir-fry pairs tender shiitake mushrooms, julienned carrots, crunchy bell peppers, and thinly sliced onions with a luscious blend of soy sauce, oyster sauce, sesame oil, and a hint of sweetness. Tossed together in one pan, it's a hassle-free meal loaded with bold umami flavors and delightful textures. Garnish with fresh green onions and sesame seeds for a finishing touch, and serve this versatile dish as a satisfying main course or a crowd-pleasing side. Ideal for busy weeknights, this recipe is your go-to for homemade Japanese-inspired takeout!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams udon noodles
  • 2 tablespoons vegetable oil
  • 0.5 medium, thinly sliced yellow onion
  • 1 medium, julienned carrot
  • 1 medium, thinly sliced bell pepper
  • 100 grams, sliced shiitake mushrooms
  • 3 minced garlic cloves
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 2 stalks, chopped green onions
  • 1 tablespoon, optional sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the udon noodles according to the package instructions, typically boiling them for 2-3 minutes. Drain and set aside.

2

In a small bowl, mix soy sauce, oyster sauce, sesame oil, and sugar. Stir until the sugar dissolves and set the sauce aside.

3

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.

4

Add the sliced onion, carrots, and bell pepper to the pan. Stir-fry for 3-4 minutes until the vegetables begin to soften.

5

Add the shiitake mushrooms and minced garlic to the pan. Stir-fry for another 2 minutes, letting the garlic become fragrant.

6

Push the vegetables to one side of the pan and add the cooked udon noodles to the other side.

7

Pour the prepared sauce over the noodles and toss to coat evenly while mixing with the vegetables.

8

Continue stir-frying for 2-3 minutes, ensuring the noodles and vegetables are well combined and heated through.

9

Remove from heat and sprinkle the dish with chopped green onions and optional sesame seeds for garnish.

10

Serve immediately and enjoy your simple stir-fried udon!

Cooking Tip: Take your time with each step for the best results!
914
cal
24.6g
protein
104.9g
carbs
47.8g
fat

Nutrition Facts

1 serving (893.3g)
Calories
914
% Daily Value*
Total Fat 47.8 g 61%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 24.9 g
Cholesterol 0 mg 0%
Sodium 2226 mg 97%
Total Carbohydrate 104.9 g 38%
Dietary Fiber 13.0 g 46%
Total Sugars 16.7 g
Protein 24.6 g 49%
Vitamin D 0.5 mcg 2%
Calcium 125 mg 10%
Iron 4.2 mg 23%
Potassium 1181 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
10.4%%
45.4%%
Fat: 430 cal (45.4%%)
Protein: 98 cal (10.4%%)
Carbs: 419 cal (44.3%%)