Nutrition Facts for Simple spaghetti sauce

Simple Spaghetti Sauce

Image of Simple Spaghetti Sauce
Nutriscore Rating: 78/100

Transform your pasta night with this easy and flavorful Simple Spaghetti Sauce recipe, a perfect blend of pantry staples and rich Italian flavors. Made with crushed tomatoes, tomato paste, and a medley of aromatic spices like oregano, basil, and a hint of red pepper flakes, this homemade sauce comes together in just 40 minutesβ€”no jar required! The sautΓ©ed onions and garlic provide a fragrant base, while a touch of sugar balances the acidity of the tomatoes for a perfectly smooth and savory finish. This versatile sauce is ideal for spaghetti, linguine, or even as a pizza base, and the optional fresh parsley garnish adds a pop of color and freshness. Whether you're feeding the family or preparing a romantic dinner for two, this classic spaghetti sauce is your go-to for easy, delicious comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon granulated sugar
  • 0.75 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

4

Add the crushed tomatoes and tomato paste to the skillet, stirring well to combine.

5

Mix in the dried oregano, dried basil, sugar, salt, black pepper, and red pepper flakes (if using).

6

Bring the sauce to a gentle simmer, then reduce the heat to low.

7

Cover the skillet partially with a lid and let the sauce simmer for 20-25 minutes, stirring occasionally to prevent sticking.

8

Taste and adjust the seasoning if needed. Add more salt, pepper, or a pinch of sugar based on your preference.

9

Once the sauce has thickened to your desired consistency, remove it from heat.

10

Serve the spaghetti sauce over cooked spaghetti or your favorite pasta. Garnish with fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
526
cal
10.2g
protein
62.0g
carbs
30.1g
fat

Nutrition Facts

1 serving (988.8g)
Calories
526
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1865 mg 81%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 14.2 g 51%
Total Sugars 36.2 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 219 mg 17%
Iron 7.8 mg 43%
Potassium 2249 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
7.3%%
48.4%%
Fat: 270 cal (48.4%%)
Protein: 40 cal (7.3%%)
Carbs: 248 cal (44.3%%)