Nutrition Facts for Simple spaghetti frittata
Blog Research API Download App

Simple Spaghetti Frittata

Image of Simple Spaghetti Frittata
Nutriscore Rating: 68/100

Elevate your leftover spaghetti game with this Simple Spaghetti Frittata—a golden, crispy Italian-inspired dish that’s perfect for breakfast, lunch, or dinner. Combining cooked spaghetti with a luscious mixture of eggs, milk, Parmesan, and fresh parsley, this recipe achieves the perfect balance of creamy and savory. A layer of melted mozzarella adds a rich, cheesy topping, while the skillet technique creates a perfectly golden crust. Ready in just 25 minutes, this versatile frittata is ideal for busy weeknights or an impressive brunch centerpiece. Serve it warm or at room temperature, garnished with fresh parsley for an effortlessly elegant touch. Keywords: spaghetti frittata, easy Italian recipe, leftover spaghetti ideas, quick frittata recipe, cheesy skillet meal.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Cooked spaghetti
  • 6 large Eggs
  • 0.25 cups Milk
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Mozzarella cheese, shredded
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, whisk together the eggs, milk, Parmesan cheese, parsley, salt, and black pepper until fully combined.

2

Add the cooked spaghetti to the egg mixture and gently toss to coat all the strands evenly.

3

Heat the olive oil in a 10-inch nonstick skillet over medium heat.

4

Pour the spaghetti mixture into the skillet, spreading it out evenly with a spatula.

5

Sprinkle the mozzarella cheese evenly over the top of the mixture.

6

Cook on medium heat for 5-7 minutes, or until the bottom is golden brown and the edges are set.

7

Carefully flip the frittata using a plate or large spatula. To do this, place a large flat plate over the skillet, invert the skillet to transfer the frittata onto the plate, and then slide the frittata back into the skillet with the uncooked side down.

8

Cook for another 5-7 minutes, or until the second side is golden brown and cooked through.

9

Remove the skillet from heat and let the frittata cool for 2-3 minutes before slicing into wedges.

10

Serve warm or at room temperature, garnished with additional parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
441
cal
24.3g
protein
38.0g
carbs
21.6g
fat

Nutrition Facts

1 serving (240.2g)
Calories
441
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 298 mg 99%
Sodium 627 mg 27%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 2.2 g 8%
Total Sugars 1.7 g
Protein 24.3 g 49%
Vitamin D 1.7 mcg 9%
Calcium 283 mg 22%
Iron 2.9 mg 16%
Potassium 204 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
21.9%%
43.8%%
Fat: 775 cal (43.8%%)
Protein: 388 cal (21.9%%)
Carbs: 606 cal (34.2%%)