Nutrition Facts for Simple scrambled eggs

Simple Scrambled Eggs

Image of Simple Scrambled Eggs
Nutriscore Rating: 63/100

Elevate your breakfast game with this timeless recipe for Simple Scrambled Eggs—an effortless, protein-packed dish that's ready in just 10 minutes! Featuring only a handful of ingredients—large eggs, unsalted butter, and optional milk for extra creaminess—this recipe delivers silky, fluffy eggs every time. Seasoned simply with a pinch of salt and black pepper, these scrambled eggs are cooked low and slow for perfect texture and flavor. Whether you're enjoying them solo or as a side to toast, bacon, or fresh fruit, these easy scrambled eggs are a versatile and wholesome addition to your breakfast repertoire. Perfect for beginners and seasoned cooks alike, this recipe is a go-to classic for starting the day right!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 pieces large eggs
  • 2 tablespoons whole milk (optional)
  • 1 tablespoon unsalted butter
  • 1 pinch salt
  • 1 pinch black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crack the eggs into a mixing bowl. Add milk if desired (optional for creamier eggs). Sprinkle in a pinch of salt and black pepper to taste.

2

Whisk the eggs thoroughly until the yolks and whites are fully combined, resulting in a uniform, pale-yellow mixture.

3

Place a non-stick skillet over low to medium-low heat. Add the butter and let it melt completely, coating the bottom of the skillet.

4

Pour the egg mixture into the skillet and let it sit undisturbed for about 20-30 seconds, until the edges begin to set.

5

Using a spatula, gently push the eggs from the edges toward the center of the pan, creating soft curds. Continue this process, allowing the uncooked eggs to flow to the edges.

6

Remove the skillet from the heat just before the eggs are fully set, as they will continue to cook slightly from residual heat.

7

Transfer the scrambled eggs to a plate immediately to stop further cooking. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
332
cal
19.1g
protein
4.8g
carbs
28.0g
fat

Nutrition Facts

1 serving (195.4g)
Calories
332
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 364 mg 16%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.1 g 0%
Total Sugars 1.5 g
Protein 19.1 g 38%
Vitamin D 3.4 mcg 17%
Calcium 123 mg 9%
Iron 3.1 mg 17%
Potassium 255 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
22.0%%
72.5%%
Fat: 252 cal (72.5%%)
Protein: 76 cal (22.0%%)
Carbs: 19 cal (5.5%%)