Simple Savory Mashed Sweet Potatoes
Discover the perfect balance of comfort and elegance with these **Simple Savory Mashed Sweet Potatoes**, a flavorful twist on a classic side dish. This quick and easy recipe pairs the natural sweetness of tender sweet potatoes with the rich, savory notes of sautéed garlic, fresh thyme, and creamy butter. A splash of heavy cream ensures a silky smooth texture, while a touch of salt and black pepper enhances every bite. Ready in just 30 minutes, this wholesome dish is the ideal accompaniment to roasted meats, holiday feasts, or even a weeknight dinner. With its aromatic herbs and vibrant color, these mashed sweet potatoes are as beautiful as they are satisfying.
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Recipe Information
Ingredients
- 2 lbs sweet potatoes
- 4 tbsp unsalted butter
- 2 cloves garlic
- 0.25 cup heavy cream
- 1 tsp salt
- 0.5 tsp black pepper
- 1 tsp fresh thyme
- 1 tsp olive oil
Instructions
Peel the sweet potatoes and chop them into evenly sized 1-inch cubes.
Fill a medium-sized pot with water and bring it to a boil. Add a pinch of salt to the water.
Place the sweet potato cubes into the boiling water and cook for 15-20 minutes, or until the potatoes are fork-tender.
While the sweet potatoes are cooking, mince the garlic.
In a small saucepan, heat 1 tsp of olive oil over low heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Be careful not to burn the garlic.
Once the sweet potatoes are cooked, drain them and transfer them to a large mixing bowl.
Add the butter, heavy cream, sautéed garlic, salt, black pepper, and fresh thyme to the sweet potatoes.
Using a potato masher or hand mixer, mash the sweet potatoes until smooth and creamy. Adjust seasoning to taste.
Serve immediately as a warm and flavorful side dish, garnished with an extra sprinkle of thyme if desired.
Nutrition Facts
Calories |
1524 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.1 g | 105% | |
| Saturated Fat | 42.2 g | 211% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 184 mg | 61% | |
| Sodium | 2889 mg | 126% | |
| Total Carbohydrate | 186.7 g | 68% | |
| Dietary Fiber | 27.7 g | 99% | |
| Total Sugars | 41.0 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 52 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
