Nutrition Facts for Simple sauteed mushrooms

Simple Sauteed Mushrooms

Image of Simple Sauteed Mushrooms
Nutriscore Rating: 73/100

Elevate your side dish game with these Simple Sautéed Mushrooms, a quick and easy recipe packed with rich, earthy flavors. In just 20 minutes, tender slices of button or cremini mushrooms are beautifully browned in a buttery olive oil blend, infused with the aromatic goodness of garlic and fresh thyme. Perfectly seasoned with a touch of salt and pepper, this dish gets a finishing flair with optional parsley for a pop of freshness. Whether served as a standalone side, a topping for steak or pasta, or a savory addition to your favorite dishes, these sautéed mushrooms are sure to please. An ideal recipe for mushroom lovers seeking a fast, flavorful, and versatile addition to any meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams Mushrooms (button or cremini, cleaned and sliced)
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 cloves Garlic (minced)
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms by wiping them with a damp paper towel or brushing off any dirt. Avoid soaking them in water, as mushrooms absorb moisture.

2

Slice the mushrooms into even pieces, about 1/4-inch thick.

3

In a large skillet, heat the olive oil and butter together over medium-high heat until the butter is melted and starts to bubble.

4

Add the sliced mushrooms to the skillet in a single layer if possible. Let them cook undisturbed for 3-4 minutes to allow a golden crust to form.

5

Stir the mushrooms and cook for another 2-3 minutes until they are evenly browned, reducing the heat to medium if needed.

6

Add the minced garlic, fresh thyme, salt, and black pepper to the skillet. Stir well and cook for an additional 1-2 minutes, until the garlic is fragrant and the mushrooms are tender.

7

Taste and adjust seasoning as needed, adding more salt or pepper if required.

8

Transfer the sauteed mushrooms to a serving dish and garnish with fresh parsley, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
440
cal
14.6g
protein
17.2g
carbs
39.4g
fat

Nutrition Facts

1 serving (504.2g)
Calories
440
% Daily Value*
Total Fat 39.4 g 51%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 1210 mg 53%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 4.9 g 18%
Total Sugars 9.1 g
Protein 14.6 g 29%
Vitamin D 0.8 mcg 4%
Calcium 33 mg 3%
Iron 2.8 mg 16%
Potassium 1472 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
12.1%%
73.6%%
Fat: 354 cal (73.6%%)
Protein: 58 cal (12.1%%)
Carbs: 68 cal (14.3%%)