Nutrition Facts for Simple sausage and swiss cheese mini pizzas

Simple Sausage and Swiss Cheese Mini Pizzas

Image of Simple Sausage and Swiss Cheese Mini Pizzas
Nutriscore Rating: 59/100

Transform your snack game with these irresistible Simple Sausage and Swiss Cheese Mini Pizzas, the perfect combination of quick, easy, and delicious! Built on a base of crisp-tender English muffins, these mini pizzas feature savory, browned Italian sausage crumbles layered with zesty pizza sauce and melted Swiss cheese for a unique flavor twist. A dash of dried oregano adds a touch of herbaceous charm, while optional crushed red pepper flakes bring a customizable kick of spice. Ready in just 25 minutes, these personal-sized delights are perfect for weeknight dinners, party appetizers, or a fun family-friendly meal. Whether you're craving comfort food or need a quick crowd-pleaser, these mini pizzas deliver on taste and convenience every time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces English muffins
  • 200 grams Ground Italian sausage
  • 150 grams Shredded Swiss cheese
  • 120 milliliters Pizza sauce
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Slice the English muffins in half horizontally to create 8 mini pizza bases and place them on the baking sheet.

3

Heat olive oil in a skillet over medium heat. Add the ground Italian sausage and cook until browned and fully cooked, about 5-7 minutes. Use a spatula to break it into small crumbles as it cooks. Drain excess grease if needed.

4

Spread approximately 1-1.5 tablespoons of pizza sauce on each English muffin half, leaving a small border around the edges.

5

Evenly distribute the cooked sausage crumbles over the sauced muffins.

6

Sprinkle shredded Swiss cheese generously over the sausage layer on each muffin half.

7

Sprinkle a pinch of dried oregano on each mini pizza for added flavor. Add crushed red pepper flakes if you prefer a spicier option.

8

Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the cheese is melted and bubbly, and the muffin edges are crisp.

9

Remove the mini pizzas from the oven. Optionally sprinkle with a touch of salt and black pepper to taste before serving.

10

Allow the pizzas to cool slightly for 2-3 minutes. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2230
cal
87.6g
protein
197.4g
carbs
129.4g
fat

Nutrition Facts

1 serving (867.9g)
Calories
2230
% Daily Value*
Total Fat 129.4 g 166%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 1.3 g
Cholesterol 303 mg 101%
Sodium 4654 mg 202%
Total Carbohydrate 197.4 g 72%
Dietary Fiber 21.4 g 76%
Total Sugars 32.4 g
Protein 87.6 g 175%
Vitamin D 0.8 mcg 4%
Calcium 1541 mg 119%
Iron 17.5 mg 97%
Potassium 1440 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
15.2%%
50.5%%
Fat: 1164 cal (50.5%%)
Protein: 350 cal (15.2%%)
Carbs: 789 cal (34.3%%)