Nutrition Facts for Simple salad sangchu kutjuri

Simple Salad Sangchu Kutjuri

Image of Simple Salad Sangchu Kutjuri
Nutriscore Rating: 80/100

Crisp, vibrant, and bursting with bold flavors, Simple Salad Sangchu Kutjuri is a Korean-inspired side dish that transforms humble red leaf lettuce into a tangy, spicy masterpiece. This 10-minute recipe combines fresh greens and delicate green onions with a perfectly balanced dressing made from gochugaru (Korean red pepper flakes), soy sauce, sesame oil, vinegar, and a touch of sugar for sweetness. Fragrant garlic and nutty sesame seeds enhance every bite, creating a salad that pairs beautifully with grilled meats, rice, or any Korean meal. With no cooking required, this quick and easy salad is perfect for weeknights or special gatherings, delivering a taste of Korea to your table in no time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams red leaf lettuce
  • 2 stalks green onion
  • 1 tablespoon gochugaru (Korean red pepper flakes)
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons vinegar
  • 1.5 teaspoons sugar
  • 1 teaspoon sesame seeds
  • 1 clove garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and thoroughly dry the red leaf lettuce. Tear it into bite-sized pieces and place it in a large mixing bowl.

2

Slice the green onions thinly and add them to the bowl with the lettuce.

3

Mince the garlic clove finely and set it aside.

4

In a small bowl, prepare the dressing by mixing the gochugaru, soy sauce, sesame oil, vinegar, sugar, minced garlic, and sesame seeds until well combined.

5

Pour the dressing over the lettuce and green onions in the mixing bowl.

6

Using clean hands or kitchen tongs, gently toss the salad until the lettuce is evenly coated with the dressing.

7

Taste the salad and adjust the seasoning if needed (e.g., add more vinegar for tanginess or sugar for sweetness).

8

Serve immediately as a side dish, pairing with grilled meats, rice, or other dishes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
250
cal
6.9g
protein
20.5g
carbs
17.0g
fat

Nutrition Facts

1 serving (289.5g)
Calories
250
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 6.6 g
Cholesterol 0 mg 0%
Sodium 654 mg 28%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 6.6 g 24%
Total Sugars 9.8 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 3.5 mg 19%
Potassium 744 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
10.5%%
58.3%%
Fat: 153 cal (58.3%%)
Protein: 27 cal (10.5%%)
Carbs: 82 cal (31.2%%)