Simple Rosemary Lamb Chops
Elevate your dinner table with these flavorful and aromatic Simple Rosemary Lamb Chops, the perfect dish for a special occasion or an easy gourmet meal at home. With just a handful of ingredients—succulent lamb chops, fresh rosemary, garlic, and olive oil—this recipe delivers robust flavors while keeping prep time to a minimum. Pan-seared to perfection for a golden crust and infused with the earthy fragrance of rosemary, these chops are both tender and juicy. A final touch of optional lemon juice adds a refreshing brightness, making them irresistibly satisfying. Ready in just 25 minutes from start to finish, this quick and elegant dish pairs beautifully with roasted vegetables or creamy mashed potatoes. Perfect for two, these lamb chops bring restaurant-quality dining straight to your kitchen.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces lamb chops
- 2 sprigs fresh rosemary
- 3 cloves garlic cloves (minced)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon lemon juice (optional)
Instructions
Take the lamb chops out of the refrigerator 30 minutes before cooking to let them come to room temperature.
In a small bowl, mix the minced garlic, olive oil, salt, and black pepper to create a marinade.
Gently pat the lamb chops dry with a paper towel, then rub the garlic marinade all over the meat. Place the lamb chops in a plate or shallow dish and let them marinate for about 10 minutes.
Strip the leaves from the rosemary sprigs and chop them finely. Sprinkle half of the chopped rosemary over the lamb chops, pressing it lightly into the meat.
Heat a large skillet or grill pan over medium-high heat. Once the pan is hot, add a drizzle of olive oil to coat the surface.
Place the lamb chops in the pan (do not overcrowd), and sear for 3-4 minutes on the first side until golden brown.
Flip the lamb chops and cook for another 3-4 minutes for medium-rare, or until they reach your desired level of doneness.
In the last minute of cooking, sprinkle the remaining chopped rosemary over the chops and squeeze a bit of lemon juice (if using) for added brightness.
Remove the lamb chops from the pan and let them rest for 5 minutes before serving to allow the juices to redistribute.
Serve the rosemary lamb chops with your favorite sides, such as roasted vegetables or mashed potatoes, and enjoy!
Nutrition Facts
Calories |
2024 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 170.8 g | 219% | |
| Saturated Fat | 65.6 g | 328% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 496 mg | 165% | |
| Sodium | 2800 mg | 122% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.1 g | ||
| Protein | 116.3 g | 233% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 1626 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
