Nutrition Facts for Simple roasted almonds

Simple Roasted Almonds

Image of Simple Roasted Almonds
Nutriscore Rating: 71/100

Elevate your snacking game with this incredibly easy and wholesome recipe for Simple Roasted Almonds! With just three pantry staples—raw almonds, olive oil, and a pinch of salt—you can create a batch of perfectly toasty, crunchy almonds in under 20 minutes. These golden-brown bites are roasted to nutty perfection in the oven, releasing an irresistible aroma and natural flavors that shine through. Whether you're meal prepping a healthy snack, topping off your favorite salads, or simply craving a guilt-free treat, these roasted almonds are a versatile, nutrient-packed option. Best of all, they store beautifully in an airtight container for up to two weeks, making them the ultimate grab-and-go snack.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 2 cups raw almonds
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C).

2

Line a baking sheet with parchment paper or a silicone baking mat.

3

In a large mixing bowl, combine the raw almonds, olive oil, and salt. Stir well to ensure the almonds are evenly coated.

4

Spread the almonds in a single layer on the prepared baking sheet.

5

Place the baking sheet in the preheated oven and roast the almonds for 12-15 minutes, stirring halfway through to ensure even roasting.

6

Keep a close eye on the almonds during the last few minutes of roasting to prevent burning. They should turn a light golden brown and release a nutty aroma.

7

Remove the baking sheet from the oven and let the almonds cool completely on the baking sheet. Cooling will allow them to crisp up.

8

Once cooled, transfer the roasted almonds to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1759
cal
59.8g
protein
60.9g
carbs
154.7g
fat

Nutrition Facts

1 serving (299.0g)
Calories
1759
% Daily Value*
Total Fat 154.7 g 198%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 36.0 g
Cholesterol 0 mg 0%
Sodium 1183 mg 51%
Total Carbohydrate 60.9 g 22%
Dietary Fiber 35.2 g 126%
Total Sugars 12.3 g
Protein 59.8 g 120%
Vitamin D 0.0 mcg 0%
Calcium 759 mg 58%
Iron 10.5 mg 58%
Potassium 2067 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
12.8%%
74.3%%
Fat: 1392 cal (74.3%%)
Protein: 239 cal (12.8%%)
Carbs: 243 cal (13.0%%)