Nutrition Facts for Simple rich and delicious caramelised red onion chutney

Simple Rich and Delicious Caramelised Red Onion Chutney

Image of Simple Rich and Delicious Caramelised Red Onion Chutney
Nutriscore Rating: 66/100

Sweet, tangy, and irresistibly savory, this Simple Rich and Delicious Caramelised Red Onion Chutney is the ultimate condiment to elevate your meals. Made with slowly caramelized red onions, a touch of brown sugar, and a perfect balance of balsamic and red wine vinegars, this chutney boasts a deeply rich, jam-like consistency that's bursting with flavor. Ideal for slathering on burgers, pairing with a cheese board, or adding a gourmet touch to sandwiches, it’s an easy yet impressive recipe to make at home. With just 10 minutes of prep and pantry-friendly ingredients, this chutney is a must-try for foodies looking to add a homemade, artisanal element to their meals. Make a batch today and savor its sweet-and-savory perfection for weeks!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 750 grams Red onions
  • 2 tablespoons Olive oil
  • 100 grams Brown sugar
  • 100 ml Balsamic vinegar
  • 50 ml Red wine vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 sprigs Fresh thyme (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel and finely slice the red onions into thin, even slices.

2

Heat the olive oil in a large, heavy-bottomed pan over medium heat.

3

Add the sliced onions to the pan and sprinkle with the salt. Stir gently to coat the onions in oil.

4

Reduce the heat to low and cook the onions slowly for 20-25 minutes, stirring occasionally, until they are soft and caramelised to a deep golden-purple color.

5

Once the onions are caramelised, add the brown sugar and stir well. Cook for another 5 minutes, allowing the sugar to dissolve and combine with the onions.

6

Pour in the balsamic vinegar and red wine vinegar. Stir to deglaze the pan, scraping any stuck-on bits from the bottom of the pan.

7

Let the mixture simmer on low heat for 15-20 minutes, stirring occasionally, until it thickens to a jam-like consistency.

8

Season with ground black pepper and adjust salt if needed.

9

Remove from heat and let the chutney cool before transferring to sterilized jars for storage.

10

Store in the fridge and use within 2-3 weeks. Optionally, garnish with fresh thyme when serving for added aroma and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1034
cal
9.2g
protein
186.3g
carbs
29.0g
fat

Nutrition Facts

1 serving (1038.0g)
Calories
1034
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2444 mg 106%
Total Carbohydrate 186.3 g 68%
Dietary Fiber 14.5 g 52%
Total Sugars 154.4 g
Protein 9.2 g 18%
Vitamin D 0.0 mcg 0%
Calcium 311 mg 24%
Iron 4.1 mg 23%
Potassium 1511 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.4%%
3.5%%
25.0%%
Fat: 261 cal (25.0%%)
Protein: 36 cal (3.5%%)
Carbs: 745 cal (71.4%%)