Simple Norwegian Spinach Soup
Transport your taste buds to the tranquil fjords with this Simple Norwegian Spinach Soup, a comforting and wholesome bowl of goodness. This creamy soup combines nutrient-packed fresh spinach with a rich base of butter, milk, and vegetable broth, enhanced by a touch of nutmeg for warming depth. A smooth, velvety texture is achieved by blending the cooked spinach into the soup, while heavy cream adds luxurious richness to each spoonful. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights or a cozy starter to an elegant meal. Serve it hot with crusty bread for a satisfying Nordic-inspired feast. Ideal for those seeking simple spinach soup recipes, creamy vegetable soups, or Scandinavian comfort food!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams fresh spinach
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 500 milliliters milk
- 500 milliliters vegetable broth
- 200 milliliters heavy cream
- 0.25 teaspoons nutmeg
- 1 teaspoons salt
- 0.5 teaspoons black pepper
Instructions
Wash the fresh spinach thoroughly under cold water to remove any dirt. Drain and set aside.
In a large pot, melt the butter over medium heat. Add the flour and whisk continuously to create a smooth roux. Cook the roux for 1-2 minutes until it turns a pale golden color, but do not let it brown.
Gradually add the milk to the roux, whisking constantly to avoid lumps. Once the milk is fully incorporated, pour in the vegetable broth and stir well.
Bring the mixture to a gentle simmer, stirring occasionally. Add the spinach to the pot and cook for 5-7 minutes, or until the leaves are wilted and tender.
Use an immersion blender to puree the soup directly in the pot until smooth. Alternatively, carefully transfer the soup in batches to a countertop blender, then return it to the pot.
Stir in the heavy cream and season with nutmeg, salt, and black pepper. Taste and adjust the seasoning as needed.
Let the soup simmer gently for an additional 5 minutes, stirring occasionally, to allow the flavors to meld together.
Serve the soup hot, optionally garnished with a drizzle of cream, a sprinkle of nutmeg, or a slice of crusty bread on the side.
Nutrition Facts
Calories |
1511 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.4 g | 135% | |
| Saturated Fat | 60.3 g | 301% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 312 mg | 104% | |
| Sodium | 4337 mg | 189% | |
| Total Carbohydrate | 85.6 g | 31% | |
| Dietary Fiber | 18.7 g | 67% | |
| Total Sugars | 32.8 g | ||
| Protein | 39.7 g | 79% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 1198 mg | 92% | |
| Iron | 19.3 mg | 107% | |
| Potassium | 1734 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
