Nutrition Facts for Simple mushroom omelette

Simple Mushroom Omelette

Image of Simple Mushroom Omelette
Nutriscore Rating: 65/100

Elevate your breakfast game with this Simple Mushroom Omelette, a quick and satisfying dish that comes together in just 10 minutes. Featuring tender, golden-browned mushrooms sautéed in butter, and fluffy eggs whisked with a touch of milk, salt, and black pepper, this recipe is simplicity at its finest. The earthy flavor of mushrooms pairs perfectly with the creamy texture of the omelette, while an optional sprinkle of fresh parsley adds a vibrant finishing touch. Perfect for busy mornings or a light brunch, this one-pan recipe is easy to make and serves up wholesome comfort in every bite. Whether you're a beginner or a seasoned cook, this versatile and protein-packed meal is sure to become a favorite in your breakfast rotation.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pieces Eggs
  • 100 grams Mushrooms
  • 1 tablespoon Butter
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the mushrooms and slice them thinly.

2

Crack the eggs into a bowl and whisk them together with the milk, salt, and black pepper until well combined.

3

Heat a non-stick skillet over medium heat and add the butter. Let it melt and coat the pan evenly.

4

Add the sliced mushrooms to the skillet and sauté for 2-3 minutes until they are golden brown and their moisture has evaporated.

5

Pour the egg mixture over the mushrooms in the skillet, tilting the pan to distribute the eggs evenly.

6

Let the omelette cook undisturbed for 1-2 minutes, or until the edges begin to set.

7

Using a spatula, gently fold the omelette in half. Cook for an additional 1 minute to ensure the center is fully set.

8

Carefully slide the omelette onto a plate and garnish with chopped parsley, if desired.

9

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
407
cal
23.5g
protein
7.9g
carbs
30.5g
fat

Nutrition Facts

1 serving (296.1g)
Calories
407
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 2.0 g
Cholesterol 594 mg 198%
Sodium 1036 mg 45%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 4.5 g
Protein 23.5 g 47%
Vitamin D 3.5 mcg 17%
Calcium 134 mg 10%
Iron 3.1 mg 17%
Potassium 715 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
23.5%%
68.6%%
Fat: 274 cal (68.6%%)
Protein: 94 cal (23.5%%)
Carbs: 31 cal (7.9%%)