Nutrition Facts for Simple microwave golden rice

Simple Microwave Golden Rice

Image of Simple Microwave Golden Rice
Nutriscore Rating: 68/100

Transform your weeknight meals with this vibrant and effortless Simple Microwave Golden Rice! This quick recipe combines the fluffy texture of basmati rice with the warm, earthy flavors of turmeric, cumin, and garlicβ€”all brought together in just 15 minutes with the convenience of a microwave. A touch of butter adds richness, while the golden hue makes it as visually appealing as it is delicious. Perfect as a flavorful side dish or a base for your favorite protein, this dish is simple yet satisfying. Garnish with fresh cilantro for a pop of brightness, and enjoy a beautiful, no-fuss meal that’s sure to impress. Keywords: microwave golden rice, turmeric rice recipe, quick side dish, basmati rice recipe.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon unsalted butter
  • 0.5 teaspoon ground turmeric
  • 0.25 teaspoon ground cumin
  • 0.25 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 1 tablespoon fresh cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from clumping together.

2

In a microwave-safe bowl, combine the rinsed rice and water. Make sure the bowl is large enough to prevent overflow during cooking.

3

Add the unsalted butter, ground turmeric, ground cumin, garlic powder, and salt to the bowl. Stir gently to evenly distribute the spices.

4

Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small gap to allow steam to escape.

5

Microwave on high for 10 minutes. Then, carefully remove the bowl (it will be hot) and stir the rice to ensure even cooking.

6

Return the bowl to the microwave and cook for an additional 5 minutes on medium power or until the rice is tender and all the water is absorbed.

7

Let the rice sit, covered, for 5 minutes to finish steaming.

8

Fluff the rice with a fork and garnish with freshly chopped cilantro, if desired, before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
353
cal
7.6g
protein
52.2g
carbs
12.9g
fat

Nutrition Facts

1 serving (700.4g)
Calories
353
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 1200 mg 52%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 1.3 g 5%
Total Sugars 0.2 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 4.2 mg 23%
Potassium 122 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.8%%
8.6%%
32.7%%
Fat: 116 cal (32.7%%)
Protein: 30 cal (8.6%%)
Carbs: 208 cal (58.8%%)