Nutrition Facts for Simple microwave chicken drumsticks

Simple Microwave Chicken Drumsticks

Image of Simple Microwave Chicken Drumsticks
Nutriscore Rating: 69/100

Whip up a perfectly seasoned, juicy meal in minutes with these Simple Microwave Chicken Drumsticks! This quick and easy recipe transforms six tender drumsticks into a flavorful dish using pantry staples like garlic powder, paprika, and oregano. With just a splash of olive oil and water to keep the chicken moist as it cooks, your microwave does all the heavy lifting in just 20 minutes. Ideal for weeknight dinners or last-minute meal prep, these drumsticks boast a golden, aromatic finish and require no oven or stovetop fuss. Serve them with your favorite side dishes or enjoy them solo for a satisfying, protein-packed snack. Perfectly seasoned, quick, and hassle-freeβ€”your new go-to chicken recipe awaits!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
3 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces chicken drumsticks
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the chicken drumsticks under cold water and pat them dry with paper towels.

2

Place the drumsticks in a microwave-safe dish with a lid. Make sure the dish is large enough to arrange the drumsticks in a single layer without overcrowding.

3

Drizzle the olive oil evenly over the drumsticks and toss them to ensure they are well-coated.

4

In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.

5

Sprinkle the seasoning mixture evenly over the drumsticks, rubbing gently to coat all sides.

6

Add the water to the dish to prevent the chicken from drying out during cooking.

7

Cover the dish with the lid or microwave-safe plastic wrap. If using plastic wrap, poke a few small holes to allow steam to escape.

8

Microwave on high power for 10 minutes, then carefully remove the dish (it will be hot). Flip the drumsticks to ensure even cooking.

9

Replace the cover and microwave on high for another 8-10 minutes, or until the internal temperature of the drumsticks reaches 165Β°F (74Β°C). Use a meat thermometer for accuracy.

10

Let the drumsticks rest, covered, for 5 minutes before serving. This allows the juices to redistribute and ensures tender, juicy chicken.

11

Serve immediately with your favorite sides or as a delicious, stand-alone snack.

⚑
Cooking Tip: Take your time with each step for the best results!
1180
cal
134.2g
protein
4.7g
carbs
69.6g
fat

Nutrition Facts

1 serving (668.6g)
Calories
1180
% Daily Value*
Total Fat 69.6 g 89%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 1.3 g
Cholesterol 558 mg 186%
Sodium 1606 mg 70%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 0.3 g
Protein 134.2 g 268%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 6.8 mg 38%
Potassium 1440 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
45.4%%
53.0%%
Fat: 626 cal (53.0%%)
Protein: 536 cal (45.4%%)
Carbs: 18 cal (1.6%%)