Simple Mango Chutney
Brighten up your meals with this irresistible Simple Mango Chutney, a sweet and tangy condiment that’s full of tropical flair! Made with ripe mangoes, zesty ginger, aromatic spices like cumin and cinnamon, and a touch of heat from red chili flakes, this easy-to-make chutney is the perfect blend of savory and sweet. In just 35 minutes, you’ll have a versatile topping that pairs perfectly with grilled meats, curries, cheese boards, or even as a sandwich spread. With minimal ingredients and a straightforward cooking process, this homemade mango chutney is a must-have addition to your kitchen repertoire.
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Recipe Information
Ingredients
- 2 large ripe mangoes
- 120 grams white sugar
- 120 milliliters white vinegar
- 1 tablespoon (grated) ginger
- 2 cloves (minced) garlic
- 0.5 teaspoons red chili flakes
- 0.5 teaspoons ground cumin
- 0.25 teaspoons ground cinnamon
- 0.75 teaspoons salt
- 60 milliliters water
Instructions
Peel the mangoes and slice the flesh off the pit. Cut the mango flesh into small cubes and set aside.
In a medium-sized saucepan, combine the sugar and vinegar. Heat over medium heat and stir until the sugar is fully dissolved.
Add the grated ginger, minced garlic, red chili flakes, ground cumin, ground cinnamon, and salt to the saucepan. Mix well.
Stir in the mango cubes and pour in the water. Bring the mixture to a boil.
Once boiling, reduce the heat to low and let the chutney simmer, stirring occasionally. Cook for 20-25 minutes, or until the mango pieces are soft and the liquid has thickened to a jam-like consistency.
Remove the saucepan from heat. Allow the chutney to cool slightly before transferring it to a sterilized jar or airtight container.
Serve immediately or store in the refrigerator for up to 2 weeks. Enjoy with your favorite dishes!
Nutrition Facts
Calories |
910 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1788 mg | 78% | |
| Total Carbohydrate | 225.9 g | 82% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 213.9 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 116 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1297 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
