Nutrition Facts for Simple jalapeno salsa
Blog Research API Download App

Simple Jalapeno Salsa

Image of Simple Jalapeno Salsa
Nutriscore Rating: 75/100

Bursting with vibrant flavors and just the right amount of heat, this Simple Jalapeno Salsa is your new go-to recipe for spicing up any meal or snack. Made with roasted jalapenos, Roma tomatoes, white onion, and garlic, this easy salsa comes together in just 15 minutes, delivering a deliciously smoky and fresh taste. Balanced by a splash of zesty lime juice and a handful of fragrant cilantro, this homemade salsa is perfect for dipping, topping tacos, or enhancing your favorite dishes. Customize the spice level to your liking and enjoy this versatile, crowd-pleasing recipe that’s packed with bold flavors and a chunky or smooth texture. Whether you're hosting a party or enjoying a casual snack, this quick and flavorful jalapeno salsa will be a hit on your table!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 whole Jalapenos
  • 3 whole Roma tomatoes
  • 0.5 whole White onion
  • 2 whole Garlic cloves
  • 0.5 cup Cilantro
  • 2 tablespoons Lime juice
  • 1 teaspoon Salt
  • 1 teaspoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and dry all fresh ingredients: jalapenos, tomatoes, onion, cilantro, and garlic.

2

Slice the jalapenos in half lengthwise and remove the seeds and membranes for a milder flavor, or leave them in for extra spice.

3

Roughly chop the tomatoes, half onion, and cilantro into smaller pieces for easier blending.

4

Heat a skillet over medium heat and drizzle with 1 teaspoon of olive oil.

5

Add the jalapenos, tomatoes, onion, and garlic to the skillet and roast them for 5 minutes until slightly charred and softened.

6

Transfer the roasted vegetables to a blender or food processor.

7

Add the chopped cilantro, lime juice, and salt to the blender.

8

Blend the mixture on pulse mode for a chunky texture or on medium speed for a smoother consistency. Adjust seasoning to taste.

9

Chill the salsa in the refrigerator for at least 15 minutes before serving to let the flavors meld together.

10

Serve with tortilla chips, tacos, or as a topping for your favorite dishes. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
35
cal
1.3g
protein
8.4g
carbs
0.3g
fat

Nutrition Facts

1 serving (146.8g)
Calories
35
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 613 mg 27%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 2.1 g 7%
Total Sugars 4.4 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.4 mg 2%
Potassium 306 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.8%%
12.2%%
7.0%%
Fat: 11 cal (7.0%%)
Protein: 20 cal (12.2%%)
Carbs: 134 cal (80.8%%)