Nutrition Facts for Simple hamburger soup

Simple Hamburger Soup

Image of Simple Hamburger Soup
Nutriscore Rating: 71/100

Warm, hearty, and loaded with comforting flavors, this Simple Hamburger Soup is the perfect one-pot meal for busy weeknights or cozy weekends. Made with tender ground beef, a medley of fresh vegetables like carrots, celery, and potatoes, and simmered in a rich, tomato-infused beef broth, this soup is as nourishing as it is delicious. Seasoned with oregano and basil, then finished with sweet bursts of peas, it delivers a wholesome, satisfying bowl every time. Ready in just 50 minutes and easy to prepare, this recipe is a family-friendly favorite that pairs beautifully with crusty bread or crackers. Perfect for meal prepping or serving up a quick dinner, this budget-friendly soup is a must-have in your collection of go-to comfort foods.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 1 medium russet potato, peeled and diced
  • 1 14-ounce can diced tomatoes (canned, including juice)
  • 4 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. Drain off excess grease if necessary.

3

Add the diced onion and minced garlic to the pot, cooking until the onion becomes translucent, about 3-4 minutes.

4

Stir in the diced carrots, celery, and potato, cooking for another 2-3 minutes to slightly soften the vegetables.

5

Add the canned diced tomatoes (including the juice), beef broth, and tomato paste. Stir well to combine.

6

Season with the oregano, basil, salt, and black pepper. Bring the mixture to a gentle boil.

7

Reduce the heat to low and simmer, covered, for about 25 minutes, or until the vegetables are tender. Stir occasionally to prevent sticking.

8

Stir in the frozen peas and cook for an additional 5-7 minutes, or until heated through.

9

Taste and adjust the seasoning, adding additional salt or pepper if needed.

10

Serve hot, garnished with fresh parsley if desired. Enjoy with crusty bread or crackers for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1733
cal
109.1g
protein
116.9g
carbs
98.9g
fat

Nutrition Facts

1 serving (2688.8g)
Calories
1733
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 1.4 g
Cholesterol 321 mg 107%
Sodium 7254 mg 315%
Total Carbohydrate 116.9 g 43%
Dietary Fiber 26.9 g 96%
Total Sugars 42.6 g
Protein 109.1 g 218%
Vitamin D 0.0 mcg 0%
Calcium 427 mg 33%
Iron 17.2 mg 96%
Potassium 5041 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
24.3%%
49.6%%
Fat: 890 cal (49.6%%)
Protein: 436 cal (24.3%%)
Carbs: 467 cal (26.1%%)