Simple Greek Scrambled Eggs
Start your day with a Mediterranean twist by whipping up these *Simple Greek Scrambled Eggs*! Packed with vibrant flavors and wholesome ingredients, this 15-minute recipe combines fluffy scrambled eggs with crumbled feta cheese, juicy cherry tomatoes, and nutrient-rich baby spinach. A touch of red onion and a dash of oregano elevate this dish with authentic Greek flair, while a drizzle of olive oil ensures a silky, satisfying texture. Perfect for breakfast, brunch, or even a light dinner, these scrambled eggs are as nutritious as they are delicious. Serve them warm with crusty bread or alongside a crisp salad for a quick, easy, and flavorful meal that's sure to impress! Keywords: Greek scrambled eggs, feta eggs, Mediterranean breakfast recipe, quick and easy scrambled eggs.
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Recipe Information
Ingredients
- 4 large eggs
- 50 grams feta cheese, crumbled
- 6 cherry tomatoes, halved
- 1 cup baby spinach, chopped
- 1 tablespoon extra virgin olive oil
- 2 tablespoons red onion, finely chopped
- 0.5 teaspoon dried oregano
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Crack the eggs into a medium-sized bowl, add the salt, black pepper, and dried oregano, and whisk until combined.
Heat a non-stick skillet over medium heat and add the olive oil.
Once the oil is hot, add the chopped red onion and sauté for about 2 minutes until softened.
Add the halved cherry tomatoes and cook for another 2 minutes, stirring occasionally.
Stir in the chopped baby spinach and cook for 1 minute, or until wilted.
Lower the heat to medium-low and pour the beaten eggs into the skillet. Let them sit undisturbed for a few seconds.
Using a spatula, gently stir and fold the eggs to create soft, creamy curds. Cook for about 2-3 minutes, stirring occasionally, until the eggs are just set but still slightly runny.
Sprinkle the crumbled feta cheese on top and gently fold it into the eggs. Allow the cheese to warm through for 1 minute.
Remove the skillet from the heat and serve the scrambled eggs immediately, garnished with additional feta or a sprinkle of oregano if desired.
Nutrition Facts
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 30% | |
| Saturated Fat | 7.7 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 392 mg | 131% | |
| Sodium | 710 mg | 31% | |
| Total Carbohydrate | 22.7 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 14.1 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 257 mg | 20% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1402 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
