Nutrition Facts for Simple free gluten free rice waffles
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Simple Free Gluten Free Rice Waffles

Image of Simple Free Gluten Free Rice Waffles
Nutriscore Rating: 55/100

Crisp, golden, and delightfully light, these Simple Gluten-Free Rice Waffles are a breakfast game-changer for anyone seeking a gluten-free option without sacrificing flavor or texture. Made with a blend of rice flour and tapioca starch, these waffles boast a tender and airy interior, complemented by a subtle sweetness from the optional touch of maple syrup or honey. With just 10 minutes of prep time, this easy-to-follow recipe uses pantry staples like eggs, almond milk, and coconut oil to create a versatile batter that's quick to whip up. Perfect for a weekend indulgence or a busy weekday morning, these waffles pair beautifully with fresh fruit, syrup, or a dollop of whipped cream. Whether you're gluten-sensitive or just looking to try something new, this simple and satisfying recipe is sure to become a breakfast favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Rice flour
  • 0.25 cup Tapioca starch
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 2 Eggs
  • 0.75 cup Unsweetened almond milk (or any milk of choice)
  • 3 tablespoons Coconut oil (melted) or vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Maple syrup or honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a mixing bowl, whisk together the rice flour, tapioca starch, baking powder, and salt until well combined.

3

In another bowl, whisk together the eggs, almond milk, melted coconut oil, vanilla extract, and maple syrup (if using).

4

Pour the wet ingredients into the dry ingredients and whisk until the batter is smooth and no lumps remain.

5

Lightly grease the waffle iron with non-stick spray or a small amount of oil to prevent sticking.

6

Scoop approximately 1/4 cup of batter (or as recommended for your waffle iron) onto the center of the waffle iron and close the lid.

7

Cook the waffle for 3–5 minutes, or until golden brown and crisp. Cooking times may vary depending on your waffle iron.

8

Carefully remove the waffle from the iron and transfer it to a wire rack to cool slightly while you cook the remaining waffles.

9

Serve warm with your favorite toppings like fresh fruit, maple syrup, or a dollop of whipped cream. Enjoy!

Cooking Tip: Take your time with each step for the best results!
349
cal
5.8g
protein
50.0g
carbs
13.3g
fat

Nutrition Facts

1 serving (144.6g)
Calories
349
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 457 mg 20%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 1.3 g 5%
Total Sugars 3.9 g
Protein 5.8 g 12%
Vitamin D 1.0 mcg 5%
Calcium 110 mg 8%
Iron 1.0 mg 6%
Potassium 85 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
6.7%%
35.0%%
Fat: 479 cal (35.0%%)
Protein: 92 cal (6.7%%)
Carbs: 800 cal (58.3%%)