Nutrition Facts for Simple free gluten free rice waffles

Simple Free Gluten Free Rice Waffles

Image of Simple Free Gluten Free Rice Waffles
Nutriscore Rating: 55/100

Crisp, golden, and delightfully light, these Simple Gluten-Free Rice Waffles are a breakfast game-changer for anyone seeking a gluten-free option without sacrificing flavor or texture. Made with a blend of rice flour and tapioca starch, these waffles boast a tender and airy interior, complemented by a subtle sweetness from the optional touch of maple syrup or honey. With just 10 minutes of prep time, this easy-to-follow recipe uses pantry staples like eggs, almond milk, and coconut oil to create a versatile batter that's quick to whip up. Perfect for a weekend indulgence or a busy weekday morning, these waffles pair beautifully with fresh fruit, syrup, or a dollop of whipped cream. Whether you're gluten-sensitive or just looking to try something new, this simple and satisfying recipe is sure to become a breakfast favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Rice flour
  • 0.25 cup Tapioca starch
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 2 Eggs
  • 0.75 cup Unsweetened almond milk (or any milk of choice)
  • 3 tablespoons Coconut oil (melted) or vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Maple syrup or honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a mixing bowl, whisk together the rice flour, tapioca starch, baking powder, and salt until well combined.

3

In another bowl, whisk together the eggs, almond milk, melted coconut oil, vanilla extract, and maple syrup (if using).

4

Pour the wet ingredients into the dry ingredients and whisk until the batter is smooth and no lumps remain.

5

Lightly grease the waffle iron with non-stick spray or a small amount of oil to prevent sticking.

6

Scoop approximately 1/4 cup of batter (or as recommended for your waffle iron) onto the center of the waffle iron and close the lid.

7

Cook the waffle for 3–5 minutes, or until golden brown and crisp. Cooking times may vary depending on your waffle iron.

8

Carefully remove the waffle from the iron and transfer it to a wire rack to cool slightly while you cook the remaining waffles.

9

Serve warm with your favorite toppings like fresh fruit, maple syrup, or a dollop of whipped cream. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1387
cal
25.8g
protein
200.7g
carbs
53.8g
fat

Nutrition Facts

1 serving (576.2g)
Calories
1387
% Daily Value*
Total Fat 53.8 g 69%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1760 mg 77%
Total Carbohydrate 200.7 g 73%
Dietary Fiber 4.5 g 16%
Total Sugars 15.1 g
Protein 25.8 g 52%
Vitamin D 3.9 mcg 20%
Calcium 440 mg 34%
Iron 4.5 mg 25%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.7%%
7.4%%
34.8%%
Fat: 484 cal (34.8%%)
Protein: 103 cal (7.4%%)
Carbs: 802 cal (57.7%%)