Nutrition Facts for Simple eggs

Simple Eggs

Image of Simple Eggs
Nutriscore Rating: 52/100

Unlock the secret to perfect mornings with our 'Simple Eggs' recipe—a quick, foolproof way to elevate your breakfast game in just 10 minutes! Featuring a handful of pantry staples like large eggs, creamy milk, and a touch of butter, this recipe delivers irresistibly soft and fluffy scrambled eggs that are seasoned to perfection with salt and a hint of black pepper. The key lies in a low-and-slow cooking technique, ensuring a creamy, velvety texture that melts in your mouth. Ideal for busy mornings or leisurely brunches, these versatile eggs pair beautifully with toast, fresh fruit, or your favorite breakfast sides. Whether you’re a beginner or a seasoned cook, this one-serving recipe promises delightful results every time—your ultimate go-to for simple yet satisfying eggs.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 large eggs
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crack the eggs into a small mixing bowl and add the milk, salt, and black pepper.

2

Whisk the eggs vigorously with a fork or whisk until the yolks and whites are fully combined, and the mixture is slightly frothy.

3

Place a small non-stick skillet over medium-low heat and melt the butter, ensuring it coats the pan evenly.

4

Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds, allowing the edges to set.

5

Using a spatula, gently push the edges of the eggs toward the center of the pan, letting the uncooked liquid flow to the edges. Repeat until no liquid egg remains, but the eggs are still soft and slightly glossy.

6

Immediately transfer the eggs to a plate to prevent overcooking.

7

Serve warm with toast or other side dishes of your choice.

Cooking Tip: Take your time with each step for the best results!
256
cal
13.2g
protein
1.6g
carbs
21.3g
fat

Nutrition Facts

1 serving (130.6g)
Calories
256
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.4 g
Cholesterol 406 mg 135%
Sodium 811 mg 35%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.2 g
Protein 13.2 g 26%
Vitamin D 2.3 mcg 11%
Calcium 79 mg 6%
Iron 1.9 mg 11%
Potassium 168 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
21.0%%
76.4%%
Fat: 191 cal (76.4%%)
Protein: 52 cal (21.0%%)
Carbs: 6 cal (2.6%%)