Nutrition Facts for Simple couscous

Simple Couscous

Image of Simple Couscous
Nutriscore Rating: 66/100

Transform your meal prep with this quick and foolproof recipe for Simple Couscous, a light, fluffy, and versatile dish ready in just 10 minutes! With only a handful of pantry staples—couscous, olive oil, butter, and a hint of salt—this recipe ensures delightful results every time. Perfect as a side dish or a base for hearty proteins, roasted vegetables, or savory sauces, it’s endlessly adaptable to suit any cuisine. A finishing touch of fresh parsley adds a pop of color and brightness, but it’s optional for those keeping it ultra-minimal. Whether you’re hosting a dinner party or whipping up a quick weekday meal, this easy couscous recipe is your go-to for elegance and efficiency.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup couscous
  • 1.25 cups water
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 1 tablespoon butter
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Measure 1 cup of couscous and set it aside in a heatproof bowl.

2

In a small saucepan, bring 1.25 cups of water to a boil over medium heat.

3

Once the water is boiling, stir in 1 tablespoon of olive oil and 0.25 teaspoon of salt.

4

Pour the boiling water over the couscous in the heatproof bowl, ensuring all the grains are submerged.

5

Cover the bowl tightly with a plate, lid, or foil and let it sit undisturbed for 5 minutes.

6

After 5 minutes, remove the cover and fluff the couscous gently with a fork to separate the grains.

7

Stir in 1 tablespoon of butter for added richness and fluff again.

8

Optional: Garnish with 2 tablespoons of chopped fresh parsley for a burst of freshness and color.

9

Serve warm as a side dish or as a base for vegetables, proteins, or sauces.

Cooking Tip: Take your time with each step for the best results!
408
cal
6.2g
protein
37.0g
carbs
25.8g
fat

Nutrition Facts

1 serving (490.7g)
Calories
408
% Daily Value*
Total Fat 25.8 g 33%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 1.8 g
Cholesterol 33 mg 11%
Sodium 976 mg 42%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 2.3 g 8%
Total Sugars 0.2 g
Protein 6.2 g 12%
Vitamin D 0.1 mcg 0%
Calcium 36 mg 3%
Iron 0.8 mg 4%
Potassium 101 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
6.1%%
57.3%%
Fat: 232 cal (57.3%%)
Protein: 24 cal (6.1%%)
Carbs: 148 cal (36.5%%)