Nutrition Facts for Simple chicken kebabs

Simple Chicken Kebabs

Image of Simple Chicken Kebabs
Nutriscore Rating: 71/100

Fire up the grill and savor the unbeatable flavor of these Simple Chicken Kebabs, a quick and easy recipe perfect for weeknight dinners or backyard barbecues. Featuring tender cubes of marinated chicken breast, vibrant bell peppers, and red onions, this dish combines zesty lemon juice, aromatic garlic, and a warm blend of spices like paprika, cumin, and oregano for incredible taste. The marinade infuses the chicken with juicy, bold flavors, while grilling adds a smoky, charred finish. Ready in just 35 minutes of active prep and cooking time, these skewers are a colorful, protein-packed meal. Serve them with fluffy rice, a crisp salad, or flatbreads for an unforgettable dining experience. Perfect for sharing, this recipe is a crowd-pleaser that’s as healthy as it is delicious!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Chicken breast
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 whole Assorted bell peppers
  • 1 whole Red onion
  • 8 pieces Wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak wooden skewers in water for at least 20 minutes to prevent them from burning during cooking.

2

Cut the chicken breast into 1-inch bite-sized cubes and set aside.

3

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper to create the marinade.

4

Add the chicken cubes to the marinade, tossing to ensure all pieces are evenly coated. Cover the bowl and refrigerate for 30 minutes to 1 hour to allow the flavors to develop (optional, but recommended).

5

While the chicken marinates, cut the bell peppers and red onion into similar bite-sized pieces, approximately 1-inch squares.

6

Once the chicken is marinated, thread pieces of chicken, bell peppers, and red onion alternately onto the soaked skewers until all ingredients are used.

7

Preheat a grill or stovetop grill pan over medium-high heat. Lightly oil the grates or pan to prevent sticking.

8

Place the kebabs on the grill and cook for about 5-7 minutes per side, turning occasionally, until the chicken is fully cooked and has an internal temperature of 75Β°C (165Β°F).

9

Remove the kebabs from the grill and let them rest for a few minutes before serving.

10

Serve warm, paired with rice, salad, or your preferred side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
1142
cal
145.5g
protein
35.7g
carbs
47.8g
fat

Nutrition Facts

1 serving (974.4g)
Calories
1142
% Daily Value*
Total Fat 47.8 g 61%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 5.1 g
Cholesterol 430 mg 143%
Sodium 4018 mg 175%
Total Carbohydrate 35.7 g 13%
Dietary Fiber 9.4 g 34%
Total Sugars 17.6 g
Protein 145.5 g 291%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 6.3 mg 35%
Potassium 2318 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
50.4%%
37.2%%
Fat: 430 cal (37.2%%)
Protein: 582 cal (50.4%%)
Carbs: 142 cal (12.4%%)