Simple Chicken
Discover the ultimate go-to weeknight dinner with this Simple Chicken recipe—your new favorite way to enjoy juicy, perfectly seasoned chicken breasts in just 25 minutes! Featuring a flavorful spice blend of garlic powder, paprika, and dried oregano, this quick recipe uses pantry staples to transform boneless, skinless chicken into a restaurant-worthy dish. The chicken is seared to golden perfection in olive oil, locking in moisture and delivering a crispy exterior. With minimal prep and cleanup, it’s the perfect choice for busy lifestyles. Serve it alongside roasted vegetables, creamy mashed potatoes, or a crisp garden salad for a wholesome, satisfying meal. Whether you’re a beginner or a seasoned chef, this easy, foolproof recipe guarantees delicious results that will impress everyone at the table!
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Start by patting the chicken breasts dry with paper towels to remove excess moisture.
In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and black pepper.
Rub the chicken breasts evenly with the spice mixture on both sides.
Heat the olive oil in a large nonstick skillet over medium-high heat.
Once the oil is hot, add the chicken breasts to the skillet. Cook for 6-7 minutes on the first side without moving them to ensure a nice sear.
Flip the chicken breasts and cook for another 6-7 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the skillet and let it rest on a plate for 3-5 minutes to retain its juices.
Optionally, garnish with chopped fresh parsley before serving.
Serve hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1185 mg | 52% | |
| Total Carbohydrate | 4.4 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 0.3 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 100 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
