Nutrition Facts for Simple caramelized pineapple

Simple Caramelized Pineapple

Image of Simple Caramelized Pineapple
Nutriscore Rating: 75/100

Transform your everyday fruit into a show-stopping dessert with this Simple Caramelized Pineapple recipe! Featuring juicy pineapple slices seared to golden perfection in a luscious mixture of melted butter, brown sugar, and fragrant vanilla, this quick and easy dish is bursting with tropical sweetness. Optional hints of ground cinnamon and salt elevate the flavor profile, making it ideal for serving as a warm standalone treat, a decadent ice cream topping, or a surprising complement to savory grilled meats. Ready in just 25 minutes with minimal prep, this crowd-pleaser is perfect for spontaneous gatherings or satisfying weeknight cravings. Dive into caramelized bliss with this tantalizing fruity delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole (peeled, cored, and sliced into rings or wedges) Pineapple
  • 2 tablespoons Unsalted butter
  • 3 tablespoons Brown sugar
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoons Ground cinnamon (optional)
  • 1 pinch Salt (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the pineapple by peeling, coring, and slicing it into rings or wedges (approximately 1/2-inch thick).

2

Heat a large skillet over medium heat and add the unsalted butter, allowing it to melt completely.

3

Stir in the brown sugar and vanilla extract until the sugar fully dissolves and the mixture forms a smooth syrup.

4

Place the pineapple slices in the skillet in a single layer. Cook them for 3-4 minutes on each side, or until they become golden brown and caramelized.

5

If desired, sprinkle a pinch of ground cinnamon and a tiny pinch of salt over the pineapple for added flavor.

6

Once caramelized, remove the pineapple slices from the skillet and transfer them to a serving plate.

7

Serve warm as a standalone dessert, a topping for ice cream, or alongside grilled meats. Enjoy!

Cooking Tip: Take your time with each step for the best results!
774
cal
5.1g
protein
146.6g
carbs
25.1g
fat

Nutrition Facts

1 serving (965.9g)
Calories
774
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.4 g
Cholesterol 62 mg 21%
Sodium 161 mg 7%
Total Carbohydrate 146.6 g 53%
Dietary Fiber 13.4 g 48%
Total Sugars 115.9 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 2.9 mg 16%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
2.4%%
27.1%%
Fat: 225 cal (27.1%%)
Protein: 20 cal (2.4%%)
Carbs: 586 cal (70.4%%)