Nutrition Facts for Simple cabbage and mushroom side

Simple Cabbage and Mushroom Side

Image of Simple Cabbage and Mushroom Side
Nutriscore Rating: 79/100

Elevate your dinner table with this **Simple Cabbage and Mushroom Side**, a quick and flavorful dish that's perfect for weeknight meals or special occasions. Tender strips of cabbage and golden-brown mushrooms are sautéed with garlic, a hint of soy sauce, and aromatic dried thyme for a savory, umami-packed bite. Ready in just 25 minutes, this recipe combines wholesome ingredients with effortless preparation, making it an ideal choice for busy cooks seeking a healthy and delicious side dish. Finish with a sprinkle of fresh parsley for a vibrant garnish that adds an extra burst of freshness. Serve it alongside roasted meats, tofu, or grain bowls for a versatile, crowd-pleasing addition to any meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium head Cabbage
  • 250 grams Mushrooms
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Dried thyme
  • 1 tablespoon Soy sauce
  • 2 tablespoons Chopped parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Remove the outer leaves from the cabbage, then cut it in half. Slice one half into thin strips and set aside (store the other half for another use).

2

Clean the mushrooms using a damp paper towel to remove any dirt, then slice them thinly.

3

Peel and finely mince the garlic.

4

Heat the olive oil in a large skillet over medium heat.

5

Add the minced garlic to the pan and sauté for 30 seconds, stirring frequently to prevent burning.

6

Add the sliced mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until they release their moisture and become golden brown.

7

Add the sliced cabbage to the pan. Toss together with the mushrooms and garlic, and cook for 5-7 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

8

Season the mixture with salt, black pepper, dried thyme, and soy sauce. Stir well to combine and cook for an additional 1-2 minutes to allow the flavors to meld.

9

Remove the skillet from the heat. Taste and adjust the seasoning if necessary.

10

Transfer the cabbage and mushroom mixture to a serving dish and garnish with chopped parsley if desired.

11

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
578
cal
17.4g
protein
45.9g
carbs
38.8g
fat

Nutrition Facts

1 serving (809.9g)
Calories
578
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 6.9 g
Cholesterol 0 mg 0%
Sodium 2219 mg 96%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 16.3 g 58%
Total Sugars 22.2 g
Protein 17.4 g 35%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 4.1 mg 23%
Potassium 2102 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
11.6%%
58.0%%
Fat: 349 cal (58.0%%)
Protein: 69 cal (11.6%%)
Carbs: 183 cal (30.5%%)