Nutrition Facts for Simple boil and bake crispy chicken wings

Simple Boil and Bake Crispy Chicken Wings

Image of Simple Boil and Bake Crispy Chicken Wings
Nutriscore Rating: 66/100

Elevate your chicken wing game with this easy and foolproof Simple Boil and Bake Crispy Chicken Wings recipe! By boiling the wings first, excess fat is rendered, ensuring irresistibly crispy skin every time you bake them. This two-step method uses a flavorful blend of garlic powder, paprika, and black pepper, along with a secret weapon—baking powder—for ultimate crunch and golden-brown perfection. Perfect for game days, backyard barbecues, or a simple weeknight treat, these wings are ready in under an hour and pair beautifully with your favorite dipping sauces. With just a few pantry staples, you can serve up a healthier, restaurant-quality chicken wing experience right at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds chicken wings
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 tablespoon baking powder
  • 8 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top of the baking sheet for even crisping.

2

2. In a large pot, bring 8 cups of water to a boil. Add 1 tablespoon of salt to the water.

3

3. Once the water is boiling, carefully add the chicken wings and cook for 7 minutes. This step helps render excess fat for a crispier baked texture.

4

4. After boiling, drain the chicken wings thoroughly and pat them dry with paper towels. Removing excess moisture is crucial for achieving a crispy skin.

5

5. In a small bowl, mix together black pepper, garlic powder, paprika, and baking powder.

6

6. Place the dry chicken wings in a large mixing bowl or a resealable plastic bag. Sprinkle the spice and baking powder mixture evenly over the wings and toss to coat thoroughly.

7

7. Arrange the wings in a single layer on the prepared wire rack, ensuring they are not touching for maximum airflow.

8

8. Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through cooking to ensure even browning.

9

9. Remove the wings from the oven once they are golden brown and crispy. Let them cool for 5 minutes before serving.

10

10. Serve the wings as-is or with your favorite dipping sauces. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2658
cal
177.1g
protein
65.4g
carbs
183.7g
fat

Nutrition Facts

1 serving (2866.7g)
Calories
2658
% Daily Value*
Total Fat 183.7 g 236%
Saturated Fat 44.1 g 220%
Polyunsaturated Fat 51.2 g
Cholesterol 1016 mg 339%
Sodium 12290 mg 534%
Total Carbohydrate 65.4 g 24%
Dietary Fiber 3.5 g 12%
Total Sugars 1.2 g
Protein 177.1 g 354%
Vitamin D 1.8 mcg 9%
Calcium 335 mg 26%
Iron 11.3 mg 63%
Potassium 1704 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
27.0%%
63.0%%
Fat: 1653 cal (63.0%%)
Protein: 708 cal (27.0%%)
Carbs: 261 cal (10.0%%)