Nutrition Facts for Simple beet pickles

Simple Beet Pickles

Image of Simple Beet Pickles
Nutriscore Rating: 62/100

Transform your fresh produce into a vibrant, tangy treat with this Simple Beet Pickles recipe! Featuring tender, earthy beets paired with a perfectly balanced brine of white vinegar, granulated sugar, and just a hint of optional warm spices like cloves and cinnamon, these quick pickles are as versatile as they are flavorful. Ready in under an hour and requiring only a handful of ingredients, these pickled beets are a fantastic addition to salads, charcuterie boards, or sandwichesβ€”and they taste even better after a day or two in the fridge. With their beautiful color and zesty flavor, these homemade beet pickles are an easy way to elevate any meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 medium-sized fresh beets
  • 1 cup white vinegar
  • 1 cup water
  • 1 cup granulated sugar
  • 1 teaspoon salt
  • 3 whole cloves (optional)
  • 1 stick cinnamon stick (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse and scrub the beets under cold water to remove dirt. Leave about 1 inch of stem attached to prevent bleeding during cooking.

2

Place the beets in a medium saucepan and cover them with water. Bring to a boil over medium-high heat, then reduce the heat to a simmer. Cook for 30 to 40 minutes, or until the beets can be easily pierced with a fork.

3

Drain and let the beets cool slightly. Using your hands or a paper towel, rub off the skins. Trim off the stems and roots. Slice the beets into thin rounds or wedges, based on your preference.

4

In a separate medium saucepan, combine the white vinegar, water, sugar, salt, cloves (if using), and cinnamon stick (if using). Heat over medium heat, stirring occasionally, until the sugar and salt dissolve completely. Remove from heat.

5

Place the sliced beets into a clean jar or container. Pour the hot vinegar mixture over the beets, ensuring they are completely submerged.

6

Let the mixture cool to room temperature, then seal the container with a lid. Refrigerate for at least 24 hours before serving to allow the flavors to develop.

7

Store the pickled beets in the refrigerator for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1063
cal
9.2g
protein
258.6g
carbs
1.9g
fat

Nutrition Facts

1 serving (1237.3g)
Calories
1063
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2812 mg 122%
Total Carbohydrate 258.6 g 94%
Dietary Fiber 18.7 g 67%
Total Sugars 237.2 g
Protein 9.2 g 18%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 5.3 mg 29%
Potassium 2007 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.0%%
3.4%%
1.6%%
Fat: 17 cal (1.6%%)
Protein: 36 cal (3.4%%)
Carbs: 1034 cal (95.0%%)