Nutrition Facts for Simple basic pan fried pork chops

Simple Basic Pan Fried Pork Chops

Image of Simple Basic Pan Fried Pork Chops
Nutriscore Rating: 59/100

Savor the unbeatable flavor of perfectly cooked *Simple Basic Pan Fried Pork Chops*—a quick and easy recipe that’s sure to become a staple in your kitchen! With a golden, seared crust and tender, juicy interior, these bone-in pork chops are seasoned to perfection with a simple blend of salt, black pepper, paprika, and garlic powder. Cooked in olive oil and finished with a buttery baste, this recipe takes only 15 minutes from start to finish, making it an ideal weeknight dinner option. Whether paired with mashed potatoes, roasted vegetables, or a simple side salad, these pan-fried pork chops deliver a satisfying combination of flavor, texture, and ease. Perfect for pork lovers seeking a no-fuss, restaurant-quality dish at home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the pork chops dry with paper towels to remove excess moisture.

2

Season both sides of the pork chops with salt, black pepper, paprika, and garlic powder. Rub the seasonings evenly across the surface of the meat.

3

Heat a large skillet over medium-high heat and add the olive oil. Allow the oil to heat until it shimmers, which should take about 1 to 2 minutes.

4

Carefully place the pork chops in the skillet in a single layer, making sure not to overcrowd them. Cook for 3-4 minutes on the first side without moving them, until a golden-brown crust forms.

5

Flip the pork chops using tongs and add the unsalted butter to the skillet. Baste the pork chops with the melted butter by tilting the pan slightly and spooning the butter over the top of the meat.

6

Cook for an additional 3-4 minutes on the second side, or until the internal temperature reads 145°F (63°C) when checked with a meat thermometer.

7

Remove the pork chops from the skillet and allow them to rest on a plate for 5 minutes before serving. This helps retain their juices and ensures tenderness.

8

Serve the pork chops warm with your favorite side dishes or vegetables.

Cooking Tip: Take your time with each step for the best results!
2213
cal
192.6g
protein
2.5g
carbs
152.2g
fat

Nutrition Facts

1 serving (851.8g)
Calories
2213
% Daily Value*
Total Fat 152.2 g 195%
Saturated Fat 51.4 g 257%
Polyunsaturated Fat 2.7 g
Cholesterol 575 mg 192%
Sodium 2837 mg 123%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 0.2 g
Protein 192.6 g 385%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 6.4 mg 36%
Potassium 2577 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.5%%
35.8%%
63.7%%
Fat: 1369 cal (63.7%%)
Protein: 770 cal (35.8%%)
Carbs: 10 cal (0.5%%)