Nutrition Facts for Simple balsamic tuna and triscuits
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Simple Balsamic Tuna and Triscuits

Image of Simple Balsamic Tuna and Triscuits
Nutriscore Rating: 72/100

Elevate your snack game with this Simple Balsamic Tuna and Triscuits recipe—an effortless blend of savory flavors and crisp textures. Featuring protein-packed canned tuna mixed with tangy balsamic vinegar, creamy mayonnaise, and a hint of fresh parsley, this no-cook recipe comes together in just 10 minutes. Served on crunchy Triscuit crackers and topped with juicy cherry tomatoes, these bite-sized delights are perfect for a quick lunch, healthy snack, or easy appetizer. With minimal ingredients and maximum flavor, this versatile dish delivers a gourmet feel without the fuss. Perfect for busy weekdays or casual entertaining!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 can (5 oz) Canned tuna (in water, drained)
  • 2 teaspoons Balsamic vinegar
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Parsley (fresh, chopped)
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 12 pieces Triscuit crackers
  • 6 pieces Cherry tomatoes (sliced in half)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a mixing bowl, combine the drained tuna, balsamic vinegar, and mayonnaise. Mix well until evenly combined.

2

Add the chopped parsley, a pinch of salt, and a pinch of black pepper. Stir gently to incorporate the seasonings.

3

Lay out the Triscuit crackers on a serving plate in a single layer.

4

Using a spoon, place a small amount of the tuna mixture onto each cracker, evenly dividing the mixture across all 12 crackers.

5

Top each cracker with one half of a cherry tomato for a fresh and colorful garnish.

6

Serve immediately and enjoy this simple yet satisfying snack or light meal.

Cooking Tip: Take your time with each step for the best results!
857
cal
36.7g
protein
121.7g
carbs
26.9g
fat

Nutrition Facts

1 serving (266.2g)
Calories
857
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 1284 mg 56%
Total Carbohydrate 121.7 g 44%
Dietary Fiber 18.1 g 65%
Total Sugars 1.3 g
Protein 36.7 g 73%
Vitamin D 1.4 mcg 7%
Calcium 73 mg 6%
Iron 4.5 mg 25%
Potassium 906 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
16.8%%
27.6%%
Fat: 483 cal (27.6%%)
Protein: 293 cal (16.8%%)
Carbs: 972 cal (55.6%%)