Nutrition Facts for Simple baked soy sauce garlic chicken wings

Simple Baked Soy Sauce Garlic Chicken Wings

Image of Simple Baked Soy Sauce Garlic Chicken Wings
Nutriscore Rating: 54/100

Get ready to savor the perfect balance of savory, sweet, and garlicky flavors with these Simple Baked Soy Sauce Garlic Chicken Wings! This easy chicken wing recipe features juicy wings marinated in a flavorful blend of soy sauce, garlic, honey, ginger, and black pepper, then baked to crispy, golden perfection in the ovenβ€”no deep frying required. With just 15 minutes of prep and a short marinating period, these wings are simple yet packed with bold, irresistible flavors. For added flair, garnish with toasted sesame seeds and fresh green onions before serving. Perfect as a crowd-pleasing appetizer, game day snack, or quick weeknight dinner, these baked chicken wings deliver restaurant-quality flavor with minimal effort. Explore this must-try recipe and satisfy your cravings today!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 lbs chicken wings
  • 0.5 cup soy sauce
  • 4 pieces garlic cloves
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame seeds (optional, for garnish)
  • 2 stalks green onions (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with aluminum foil or parchment paper for easy cleanup. Place a wire rack on top of the baking sheet to allow for even cooking.

2

In a large bowl, combine soy sauce, minced garlic, honey, olive oil, black pepper, and grated ginger. Whisk the marinade ingredients together until well blended.

3

Pat the chicken wings dry with paper towels to remove excess moisture. This helps the wings crisp up during baking.

4

Place the chicken wings into the bowl with the marinade. Toss until all wings are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 4 hours for deeper flavor.

5

Once marinated, remove the wings from the fridge and arrange them on the wire rack in a single layer, leaving space between each wing for even cooking.

6

Bake the wings in the preheated oven for 20 minutes. Then, remove from the oven, flip each wing over, and return to bake for an additional 20 minutes, or until the wings are golden brown and crispy.

7

Optional: For extra caramelization, turn the oven to broil for the final 2-3 minutes of cooking. Keep a close eye on the wings to prevent burning.

8

Remove the wings from the oven. Transfer them to a serving platter and garnish with sesame seeds and sliced green onions, if desired.

9

Serve hot and enjoy your Simple Baked Soy Sauce Garlic Chicken Wings!

⚑
Cooking Tip: Take your time with each step for the best results!
3031
cal
190.9g
protein
105.0g
carbs
202.4g
fat

Nutrition Facts

1 serving (1145.3g)
Calories
3031
% Daily Value*
Total Fat 202.4 g 259%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 52.7 g
Cholesterol 1016 mg 339%
Sodium 8419 mg 366%
Total Carbohydrate 105.0 g 38%
Dietary Fiber 5.1 g 18%
Total Sugars 36.9 g
Protein 190.9 g 382%
Vitamin D 1.8 mcg 9%
Calcium 386 mg 30%
Iron 14.3 mg 79%
Potassium 2321 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
25.4%%
60.6%%
Fat: 1821 cal (60.6%%)
Protein: 763 cal (25.4%%)
Carbs: 420 cal (14.0%%)