Nutrition Facts for Simple baked curry chicken with cling peaches

Simple Baked Curry Chicken with Cling Peaches

Image of Simple Baked Curry Chicken with Cling Peaches
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this Simple Baked Curry Chicken with Cling Peaches, a perfect balance of savory and sweet flavors wrapped in a comforting, one-skillet meal. Tender, golden-browned chicken thighs are paired with juicy cling peaches and a rich curry-infused sauce featuring aromatic spices like cumin and paprika. The addition of sweet peach syrup adds a delightful layer of complexity, while the oven-baking ensures the chicken stays juicy and flavorful. Served over fluffy white rice and optionally garnished with fresh cilantro, this dish is a quick and satisfying meal that comes together in under an hour. Perfect for busy nights or when you’re craving something exotic yet effortless, this recipe blends traditional curry spices with a fresh fruity twist for a crowd-pleasing dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces boneless, skinless chicken thighs
  • 15 ounces canned cling peaches in syrup
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1.5 tablespoons curry powder
  • 1 teaspoon paprika
  • 0.5 teaspoons ground cumin
  • 0.5 cups chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 4 cups white rice, cooked (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken thighs dry with paper towels. Season both sides with salt, black pepper, and 1/2 tablespoon of curry powder.

3

Heat 1 tablespoon of olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes per side, until golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, add 1 tablespoon of olive oil and cook the diced onion for 3-4 minutes, until softened. Stir in the minced garlic, remaining curry powder, paprika, and cumin, and cook for another 1 minute until fragrant.

5

Drain the cling peaches, reserving 1/4 cup of their syrup. Add the peaches and the reserved syrup to the skillet, along with the chicken broth. Stir to combine and bring the mixture to a gentle simmer.

6

Nestle the seared chicken thighs back into the skillet, spooning some of the sauce over the top.

7

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165Β°F/74Β°C).

8

Remove the skillet from the oven and let the dish rest for 5 minutes. Garnish with chopped cilantro, if using.

9

Serve the baked curry chicken and cling peaches over a bed of cooked white rice, spooning extra sauce on top.

⚑
Cooking Tip: Take your time with each step for the best results!
2517
cal
132.1g
protein
321.1g
carbs
75.6g
fat

Nutrition Facts

1 serving (1953.6g)
Calories
2517
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 2.7 g
Cholesterol 500 mg 167%
Sodium 6090 mg 265%
Total Carbohydrate 321.1 g 117%
Dietary Fiber 11.4 g 41%
Total Sugars 71.6 g
Protein 132.1 g 264%
Vitamin D 0.7 mcg 4%
Calcium 234 mg 18%
Iron 15.5 mg 86%
Potassium 2182 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
21.2%%
27.3%%
Fat: 680 cal (27.3%%)
Protein: 528 cal (21.2%%)
Carbs: 1284 cal (51.5%%)