Nutrition Facts for Simple and good ham and split pea soup

Simple and Good Ham and Split Pea Soup

Image of Simple and Good Ham and Split Pea Soup
Nutriscore Rating: 82/100

Warm, hearty, and irresistibly comforting, this Simple and Good Ham and Split Pea Soup is the ultimate one-pot meal for cozy evenings. Bursting with flavor from tender green split peas, savory ham, and a medley of aromatic vegetables like carrots, celery, and onion, this recipe is as satisfying as it is easy to make. Slow-simmered with fragrant bay leaf and thyme, the soup develops a rich, velvety texture that pairs perfectly with crusty bread or crackers. Ready in just over 90 minutes, this gluten-free classic is a no-fuss dish that transforms pantry staples into a nourishing, crowd-pleasing dinner. Perfect for weeknights or to use up leftover ham, this split pea soup delivers homemade comfort with every spoonful.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups dried green split peas
  • 1 piece ham bone or diced ham
  • 2 medium carrots
  • 2 medium celery stalks
  • 1 medium yellow onion
  • 2 cloves garlic
  • 1 piece bay leaf
  • 1 teaspoon dried thyme
  • 6 cups water or chicken broth
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the split peas under cold water and pick out any debris or stones. Set them aside.

2

Peel and dice the carrots. Chop the celery into small pieces. Finely chop the onion and mince the garlic.

3

In a large pot or Dutch oven, combine the split peas, ham bone or diced ham, diced carrots, celery, onion, and garlic.

4

Add the bay leaf, dried thyme, and a pinch of salt and pepper to the pot.

5

Pour in the water or chicken broth, and stir to combine all the ingredients.

6

Bring the mixture to a boil over medium-high heat, then reduce the heat to low. Let the soup simmer uncovered for about 1.5 hours, stirring occasionally.

7

After cooking, check the consistency. If the soup is too thick, add a little more water or broth to reach your desired consistency.

8

Remove the ham bone (if using) and shred any remaining meat from the bone. Return the meat to the soup and discard the bone.

9

Taste the soup and adjust the seasoning with additional salt or pepper as needed.

10

Serve hot with crusty bread or crackers, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1878
cal
152.4g
protein
284.2g
carbs
18.6g
fat

Nutrition Facts

1 serving (2410.9g)
Calories
1878
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.1 g
Cholesterol 119 mg 40%
Sodium 4317 mg 188%
Total Carbohydrate 284.2 g 103%
Dietary Fiber 107.7 g 385%
Total Sugars 47.3 g
Protein 152.4 g 305%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 21.8 mg 121%
Potassium 5352 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
31.9%%
8.7%%
Fat: 167 cal (8.7%%)
Protein: 609 cal (31.9%%)
Carbs: 1136 cal (59.4%%)