Nutrition Facts for Simple and good ham and split pea soup
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Simple and Good Ham and Split Pea Soup

Image of Simple and Good Ham and Split Pea Soup
Nutriscore Rating: 85/100

Warm, hearty, and irresistibly comforting, this Simple and Good Ham and Split Pea Soup is the ultimate one-pot meal for cozy evenings. Bursting with flavor from tender green split peas, savory ham, and a medley of aromatic vegetables like carrots, celery, and onion, this recipe is as satisfying as it is easy to make. Slow-simmered with fragrant bay leaf and thyme, the soup develops a rich, velvety texture that pairs perfectly with crusty bread or crackers. Ready in just over 90 minutes, this gluten-free classic is a no-fuss dish that transforms pantry staples into a nourishing, crowd-pleasing dinner. Perfect for weeknights or to use up leftover ham, this split pea soup delivers homemade comfort with every spoonful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups dried green split peas
  • 1 piece ham bone or diced ham
  • 2 medium carrots
  • 2 medium celery stalks
  • 1 medium yellow onion
  • 2 cloves garlic
  • 1 piece bay leaf
  • 1 teaspoon dried thyme
  • 6 cups water or chicken broth
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the split peas under cold water and pick out any debris or stones. Set them aside.

2

Peel and dice the carrots. Chop the celery into small pieces. Finely chop the onion and mince the garlic.

3

In a large pot or Dutch oven, combine the split peas, ham bone or diced ham, diced carrots, celery, onion, and garlic.

4

Add the bay leaf, dried thyme, and a pinch of salt and pepper to the pot.

5

Pour in the water or chicken broth, and stir to combine all the ingredients.

6

Bring the mixture to a boil over medium-high heat, then reduce the heat to low. Let the soup simmer uncovered for about 1.5 hours, stirring occasionally.

7

After cooking, check the consistency. If the soup is too thick, add a little more water or broth to reach your desired consistency.

8

Remove the ham bone (if using) and shred any remaining meat from the bone. Return the meat to the soup and discard the bone.

9

Taste the soup and adjust the seasoning with additional salt or pepper as needed.

10

Serve hot with crusty bread or crackers, and enjoy!

Cooking Tip: Take your time with each step for the best results!
272
cal
20.4g
protein
44.9g
carbs
1.9g
fat

Nutrition Facts

1 serving (377.2g)
Calories
272
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 393 mg 17%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 17.7 g 63%
Total Sugars 7.5 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 3.4 mg 19%
Potassium 829 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.6%%
29.4%%
6.0%%
Fat: 99 cal (6.0%%)
Protein: 490 cal (29.4%%)
Carbs: 1076 cal (64.6%%)