Nutrition Facts for Simple and delicious meatloaf

Simple and Delicious Meatloaf

Image of Simple and Delicious Meatloaf
Nutriscore Rating: 60/100

Tender, juicy, and packed with flavor, this Simple and Delicious Meatloaf is a classic comfort food that your whole family will love. Featuring a perfectly balanced blend of 80/20 ground beef, breadcrumbs, and milk for a moist texture, plus the savory kick of Worcestershire sauce, garlic powder, and onion for rich depth of flavor, this recipe doesn’t skimp on taste. A tangy homemade glaze made with ketchup, brown sugar, and Dijon mustard caramelizes beautifully as it bakes, creating a mouthwatering finish. Ready in just 15 minutes of prep time and baked to perfection in under an hour, this hearty meatloaf is an easy dinner idea that's perfect for weeknights or a relaxed Sunday meal. Serve it alongside creamy mashed potatoes or roasted vegetables for the ultimate comfort food experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pounds Ground beef (80/20)
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 large Eggs, beaten
  • 1 medium Yellow onion, finely chopped
  • 0.5 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Brown sugar
  • 1 tablespoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper or lightly grease a loaf pan.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, beaten eggs, chopped onion, ketchup, Worcestershire sauce, garlic powder, salt, and black pepper. Mix gently until everything is just combined. Do not overmix.

3

Shape the meat mixture into a loaf, roughly 8-9 inches long, and place it on the prepared baking sheet or in the loaf pan.

4

In a small bowl, whisk together the remaining ketchup (2 tablespoons), brown sugar, and Dijon mustard to create the glaze.

5

Spread the glaze evenly over the top of the meatloaf using a spatula or the back of a spoon.

6

Bake the meatloaf in the preheated oven for 60-70 minutes, or until the internal temperature reaches 160Β°F (71Β°C).

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

8

Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
3195
cal
185.5g
protein
152.8g
carbs
206.1g
fat

Nutrition Facts

1 serving (1523.7g)
Calories
3195
% Daily Value*
Total Fat 206.1 g 264%
Saturated Fat 78.0 g 390%
Polyunsaturated Fat 0.1 g
Cholesterol 1023 mg 341%
Sodium 5900 mg 257%
Total Carbohydrate 152.8 g 56%
Dietary Fiber 6.2 g 22%
Total Sugars 58.4 g
Protein 185.5 g 371%
Vitamin D 4.7 mcg 24%
Calcium 467 mg 36%
Iron 26.2 mg 146%
Potassium 2863 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
23.1%%
57.8%%
Fat: 1854 cal (57.8%%)
Protein: 742 cal (23.1%%)
Carbs: 611 cal (19.1%%)