Nutrition Facts for Silky chocolate mousse

Silky Chocolate Mousse

Image of Silky Chocolate Mousse
Nutriscore Rating: 52/100

Indulge in the decadence of this Silky Chocolate Mousse, a classic dessert that’s irresistibly rich, airy, and perfect for chocolate lovers. Crafted with 70% dark chocolate for an intense cocoa flavor, this mousse achieves its luscious texture through a delicate balance of whipped cream and beaten egg whites. The recipe combines the luxurious creaminess of melted butter and chocolate with the subtle sweetness of vanilla extract, creating a heavenly treat that melts in your mouth. With just 20 minutes of prep time and a few simple techniques like folding and whipping, this elegant dessert is easy to master. Serve it chilled in individual ramekins, garnished with whipped cream, fresh berries, or chocolate shavings, for a show-stopping presentation at any dinner party or romantic evening.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 200 grams dark chocolate (70% cocoa)
  • 30 grams unsalted butter
  • 4 large eggs, separated
  • 50 grams granulated sugar
  • 200 milliliters heavy whipping cream
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Chop the dark chocolate into small pieces and place it in a heatproof bowl along with the unsalted butter.

2

Place the bowl over a pot of simmering water (double-boiler setup) and gently melt the chocolate and butter together, stirring occasionally until smooth. Remove the bowl from heat and let it cool slightly.

3

Separate the eggs, placing the yolks in one bowl and the whites in another. Add the sugar to the egg yolks and whisk vigorously until the mixture is pale and creamy.

4

Slowly pour the melted chocolate into the egg yolk mixture, stirring constantly to incorporate. Add the vanilla extract and mix well.

5

In a clean mixing bowl, whip the heavy cream until soft peaks form. Fold the whipped cream into the chocolate mixture gently using a spatula, being careful not to deflate the mixture.

6

Add a pinch of salt to the egg whites, then beat them until stiff peaks form. Gradually fold the beaten egg whites into the chocolate mixture in three additions, ensuring everything is well combined but not over-mixed.

7

Divide the mousse evenly into serving dishes or ramekins. Cover with plastic wrap and refrigerate for at least 4 hours or overnight to set.

8

Before serving, optionally garnish with whipped cream, shaved chocolate, or fresh berries for an elegant touch.

⚑
Cooking Tip: Take your time with each step for the best results!
2352
cal
30.2g
protein
143.3g
carbs
177.8g
fat

Nutrition Facts

1 serving (616.6g)
Calories
2352
% Daily Value*
Total Fat 177.8 g 228%
Saturated Fat 104.0 g 520%
Polyunsaturated Fat 0.0 g
Cholesterol 266 mg 89%
Sodium 471 mg 20%
Total Carbohydrate 143.3 g 52%
Dietary Fiber 21.8 g 78%
Total Sugars 99.5 g
Protein 30.2 g 60%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 23.9 mg 133%
Potassium 1661 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
5.3%%
69.7%%
Fat: 1600 cal (69.7%%)
Protein: 120 cal (5.3%%)
Carbs: 573 cal (25.0%%)