Nutrition Facts for Sicilian turkey

Sicilian Turkey

Image of Sicilian Turkey
Nutriscore Rating: 63/100

Infuse your dinner table with the vibrant flavors of the Mediterranean by preparing Sicilian Turkey, a dish that transforms simple turkey breast into a bold, savory masterpiece. With tender, golden-seared turkey nestled in a luscious sauce of sun-dried tomatoes, Kalamata olives, garlic, capers, and fresh herbs like rosemary and oregano, this recipe strikes the perfect balance of zesty and earthy notes. A splash of freshly squeezed lemon juice and a simmer in chicken broth bring a bright, tangy depth to every bite. Quick to prepare in just under an hour, this oven-baked dish is perfect for a weeknight dinner or an impressive meal for guests. Garnished with fresh parsley and best paired with roasted vegetables or a crisp salad, Sicilian Turkey delivers a Mediterranean dining experience straight from your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Turkey breast
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 3 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 0.5 cup Sun-dried tomatoes, chopped
  • 0.5 cup Kalamata olives, pitted and halved
  • 1 teaspoons Fresh rosemary, chopped
  • 1 teaspoons Fresh oregano, chopped
  • 2 tablespoons Lemon juice, freshly squeezed
  • 0.5 cup Chicken broth
  • 2 tablespoons Capers, rinsed
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the turkey breasts dry with paper towels. Season both sides evenly with salt and black pepper.

3

In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium-high heat. Sear the turkey breasts for 2–3 minutes on each side until golden brown. Remove from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Add minced garlic and cook for 1 minute, stirring constantly, until fragrant.

5

Stir in the sun-dried tomatoes, Kalamata olives, rosemary, oregano, and lemon juice. Cook for another 2 minutes, allowing the flavors to meld together.

6

Pour in the chicken broth and stir in the capers. Bring the mixture to a simmer, then remove from heat.

7

Nestle the seared turkey breasts back into the skillet, spooning some of the sauce over the top.

8

Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the turkey reaches an internal temperature of 165°F (74°C).

9

Remove the skillet from the oven and let the turkey rest for 5 minutes before slicing.

10

Garnish with fresh parsley before serving. Serve warm with the sauce spooned over the top, accompanied by a side of roasted vegetables or a light salad.

Cooking Tip: Take your time with each step for the best results!
2101
cal
273.6g
protein
46.5g
carbs
89.6g
fat

Nutrition Facts

1 serving (1312.5g)
Calories
2101
% Daily Value*
Total Fat 89.6 g 115%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 8.7 g
Cholesterol 690 mg 230%
Sodium 9480 mg 412%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 10.7 g 38%
Total Sugars 21.2 g
Protein 273.6 g 547%
Vitamin D 2.7 mcg 14%
Calcium 300 mg 23%
Iron 13.6 mg 76%
Potassium 4388 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
52.4%%
38.6%%
Fat: 806 cal (38.6%%)
Protein: 1094 cal (52.4%%)
Carbs: 186 cal (8.9%%)