Sicilian Turkey
Infuse your dinner table with the vibrant flavors of the Mediterranean by preparing Sicilian Turkey, a dish that transforms simple turkey breast into a bold, savory masterpiece. With tender, golden-seared turkey nestled in a luscious sauce of sun-dried tomatoes, Kalamata olives, garlic, capers, and fresh herbs like rosemary and oregano, this recipe strikes the perfect balance of zesty and earthy notes. A splash of freshly squeezed lemon juice and a simmer in chicken broth bring a bright, tangy depth to every bite. Quick to prepare in just under an hour, this oven-baked dish is perfect for a weeknight dinner or an impressive meal for guests. Garnished with fresh parsley and best paired with roasted vegetables or a crisp salad, Sicilian Turkey delivers a Mediterranean dining experience straight from your kitchen.
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Recipe Information
Ingredients
- 2 pounds Turkey breast
- 1 teaspoons Salt
- 0.5 teaspoons Black pepper
- 3 tablespoons Olive oil
- 4 cloves Garlic cloves, minced
- 0.5 cup Sun-dried tomatoes, chopped
- 0.5 cup Kalamata olives, pitted and halved
- 1 teaspoons Fresh rosemary, chopped
- 1 teaspoons Fresh oregano, chopped
- 2 tablespoons Lemon juice, freshly squeezed
- 0.5 cup Chicken broth
- 2 tablespoons Capers, rinsed
- 2 tablespoons Fresh parsley, chopped (for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Pat the turkey breasts dry with paper towels. Season both sides evenly with salt and black pepper.
In a large oven-safe skillet, heat 2 tablespoons of olive oil over medium-high heat. Sear the turkey breasts for 2–3 minutes on each side until golden brown. Remove from the skillet and set aside.
In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Add minced garlic and cook for 1 minute, stirring constantly, until fragrant.
Stir in the sun-dried tomatoes, Kalamata olives, rosemary, oregano, and lemon juice. Cook for another 2 minutes, allowing the flavors to meld together.
Pour in the chicken broth and stir in the capers. Bring the mixture to a simmer, then remove from heat.
Nestle the seared turkey breasts back into the skillet, spooning some of the sauce over the top.
Transfer the skillet to the preheated oven and bake for 20–25 minutes, or until the turkey reaches an internal temperature of 165°F (74°C).
Remove the skillet from the oven and let the turkey rest for 5 minutes before slicing.
Garnish with fresh parsley before serving. Serve warm with the sauce spooned over the top, accompanied by a side of roasted vegetables or a light salad.
Nutrition Facts
Calories |
499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 172 mg | 57% | |
| Sodium | 2120 mg | 92% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 5.5 g | ||
| Protein | 68.2 g | 136% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1162 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
