Nutrition Facts for Sicilian tomato sauce

Sicilian Tomato Sauce

Image of Sicilian Tomato Sauce
Nutriscore Rating: 76/100

Transport your taste buds to the vibrant shores of Italy with this homemade Sicilian Tomato Sauce—a rich, hearty, and flavor-packed pasta companion! Bursting with Mediterranean charm, this sauce is a perfect blend of ripe, juicy fresh tomatoes, zesty tomato paste, and savory notes from pitted green olives and briny capers. Aromatic oregano and just a touch of crushed red pepper flakes add subtle heat, while fresh basil infuses a fragrant finish. The sauce simmers to perfection, allowing the sweet and tangy layers to meld beautifully. Ready in under an hour, it's the ultimate topping for pasta, gnocchi, or your favorite Italian dishes. Whether you're hosting a dinner party or preparing a weeknight meal, this authentic Sicilian recipe brings rustic Italian flair right to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 tablespoons Olive oil
  • 1 large Yellow onion
  • 4 cloves Garlic cloves
  • 2 pounds Fresh tomatoes
  • 2 tablespoons Tomato paste
  • 0.5 cup Pitted green olives
  • 2 tablespoons Capers
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 leaves Fresh basil leaves
  • 1 teaspoon Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Finely chop the yellow onion and mince the garlic cloves. Add them to the saucepan and sauté for 5-7 minutes until softened and aromatic.

3

While the onion and garlic cook, core and roughly chop the fresh tomatoes.

4

Add the chopped tomatoes to the saucepan and stir well. Cook for about 10 minutes until they soften and release their juices.

5

Stir in the tomato paste to deepen the flavor and give the sauce a richer consistency.

6

Roughly chop the pitted green olives and rinse the capers. Add them to the saucepan along with the dried oregano and crushed red pepper flakes. Stir to combine.

7

Season the sauce with salt, black pepper, and sugar to balance the flavors.

8

Lower the heat to a simmer and let the sauce cook for 30 minutes, stirring occasionally to prevent sticking or burning.

9

Tear the fresh basil leaves into smaller pieces and stir them into the sauce during the last 5 minutes of cooking.

10

Taste and adjust seasonings if necessary. Serve warm over pasta, gnocchi, or as a base for other Italian dishes.

Cooking Tip: Take your time with each step for the best results!
898
cal
12.7g
protein
68.7g
carbs
67.0g
fat

Nutrition Facts

1 serving (1257.7g)
Calories
898
% Daily Value*
Total Fat 67.0 g 86%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 3641 mg 158%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 19.0 g 68%
Total Sugars 38.3 g
Protein 12.7 g 25%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 5.1 mg 28%
Potassium 2804 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
5.5%%
64.9%%
Fat: 603 cal (64.9%%)
Protein: 50 cal (5.5%%)
Carbs: 274 cal (29.6%%)