Nutrition Facts for Sicilian pasta sauce

Sicilian Pasta Sauce

Image of Sicilian Pasta Sauce
Nutriscore Rating: 71/100

Transport your taste buds straight to the Mediterranean with this vibrant Sicilian Pasta Sauce, a bold and flavorful recipe bursting with authentic Italian goodness. Crafted with hand-crushed whole peeled tomatoes and elevated by the briny depth of kalamata olives and capers, this sauce is a perfect blend of savory, tangy, and subtly spicy notes. Aromatics like sautéed onion and garlic form the base, while red pepper flakes and dried oregano add a touch of warmth and herbaceousness. A final flourish of fresh basil infuses a hint of freshness, making this sauce the ideal companion for your favorite pasta. Ready in under an hour, this easy weeknight recipe delivers big, comforting flavors with minimal effort. Whether you're a fan of rustic Italian cooking or simply looking for a new pasta sauce to elevate your dishes, this Sicilian-inspired masterpiece is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 tablespoons extra virgin olive oil
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes, crushed by hand
  • 2 tablespoons tomato paste
  • 1 cup kalamata olives, pitted and halved
  • 2 tablespoons capers, rinsed and drained
  • 0.5 teaspoons red pepper flakes
  • 1 teaspoons dried oregano
  • 1 teaspoons sugar
  • 0.25 cup fresh basil leaves, torn
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the finely chopped onion and sauté for 5-6 minutes, or until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant, being careful not to burn it.

4

Add the crushed tomatoes, tomato paste, and mix well to combine.

5

Stir in the kalamata olives, capers, red pepper flakes, dried oregano, and sugar.

6

Season the sauce with salt and black pepper to taste, then reduce the heat to low.

7

Simmer uncovered for 30 minutes, stirring occasionally to prevent sticking, until the sauce thickens and develops a rich flavor.

8

Taste and adjust the seasoning if needed, adding more salt, pepper, or red pepper flakes if desired.

9

Remove the sauce from the heat and stir in the torn basil leaves.

10

Serve the Sicilian Pasta Sauce over your favorite pasta and garnish with additional fresh basil if desired.

Cooking Tip: Take your time with each step for the best results!
1242
cal
15.3g
protein
88.0g
carbs
99.5g
fat

Nutrition Facts

1 serving (1320.2g)
Calories
1242
% Daily Value*
Total Fat 99.5 g 128%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6976 mg 303%
Total Carbohydrate 88.0 g 32%
Dietary Fiber 24.4 g 87%
Total Sugars 42.8 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 472 mg 36%
Iron 14.7 mg 82%
Potassium 2209 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
4.7%%
68.4%%
Fat: 895 cal (68.4%%)
Protein: 61 cal (4.7%%)
Carbs: 352 cal (26.9%%)