Nutrition Facts for Shumai

Shumai

Image of Shumai
Nutriscore Rating: 63/100

Discover the irresistible charm of Shumai, a classic dim sum delicacy that brings together tender ground pork, succulent shrimp, crunchy water chestnuts, and vibrant green onions in one bite-sized package. Wrapped in delicate wonton wrappers and topped with a sprinkle of grated carrot, these steamed dumplings are infused with the savory depth of soy sauce, sesame oil, and a hint of white pepper. Perfectly steamed in under 10 minutes, Shumai is easy to prepare yet boasts a refined flavor profile that pairs wonderfully with soy sauce or your favorite dipping sauce. Ideal for entertaining or as a treat-yourself meal, this recipe yields 30 dumplings, making it perfect for sharing. Indulge in the authentic taste of homemade Shumai and elevate your dim sum experience!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
30 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ground pork
  • 100 grams shrimp, peeled and deveined
  • 50 grams water chestnuts, finely chopped
  • 2 units green onions, finely chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 unit egg
  • 0.5 teaspoon white pepper
  • 30 units wonton wrappers
  • 1 tablespoon carrot, finely grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a mixing bowl, combine the ground pork, chopped shrimp, chopped water chestnuts, and green onions.

2

Add soy sauce, sesame oil, cornstarch, egg, and white pepper to the meat mixture. Mix well until all ingredients are thoroughly incorporated.

3

Lay a wonton wrapper on a clean surface. Place about 1 tablespoon of the pork mixture in the center of the wrapper.

4

Gently gather the edges of the wrapper up around the filling, leaving the top open and shaping it into a cup shape. Press the filling slightly to ensure it is compact.

5

Repeat the process with the remaining wrappers and filling.

6

Prepare a steamer by lining it with parchment paper or a lightly oiled cabbage leaf to prevent sticking.

7

Place shumai in the steamer, leaving some space between each dumpling to prevent them from sticking together.

8

Sprinkle a small amount of grated carrot on top of each shumai for garnish.

9

Bring water in a wok or a steamer pot to a boil. Place the steamer with shumai on top and cover the steamer.

10

Steam the shumai over medium-high heat for 8-10 minutes, or until the pork is cooked through and the shrimp is pink.

11

Serve hot with soy sauce or a dipping sauce of your choice.

Cooking Tip: Take your time with each step for the best results!
1922
cal
163.2g
protein
28.0g
carbs
126.3g
fat

Nutrition Facts

1 serving (787.5g)
Calories
1922
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 7.6 g
Cholesterol 841 mg 280%
Sodium 1795 mg 78%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 2.8 g 10%
Total Sugars 3.4 g
Protein 163.2 g 326%
Vitamin D 1.2 mcg 6%
Calcium 232 mg 18%
Iron 6.6 mg 37%
Potassium 815 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
34.3%%
59.8%%
Fat: 1136 cal (59.8%%)
Protein: 652 cal (34.3%%)
Carbs: 112 cal (5.9%%)