Nutrition Facts for Shropshire fidget pie

Shropshire Fidget Pie

Image of Shropshire Fidget Pie
Nutriscore Rating: 49/100

Discover the rustic charm of Shropshire Fidget Pie, a hearty British classic that combines savory and sweet flavors in a flaky, golden pastry crust. This traditional recipe layers tender chunks of cooked ham, tart slices of cooking apples, and fragrant sage, all brought together with a splash of dry cider for a rich and tangy filling. The handmade shortcrust pastry is beautifully crisp, cradling every bite of this comforting dish. Perfect for family dinners or Sunday lunch, this pie is a celebration of simple, wholesome ingredients with a nod to English culinary heritage. Serve it warm alongside buttery mashed potatoes or a crisp green salad for a meal that’s as satisfying as it is nostalgic. Let this timeless recipe transport you straight to the Shropshire countryside.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 150 g Butter
  • 300 g Plain flour
  • 4 tbsp Cold water
  • 250 g Cooked ham
  • 2 Cooking apples
  • 1 Onion
  • 4 Sage leaves
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 150 ml Dry cider
  • 1 Egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 200Β°C (180Β°C fan-assisted, 400Β°F, gas mark 6).

2

In a large mixing bowl, rub the butter into the flour with your fingertips until the mixture resembles fine breadcrumbs.

3

Add the cold water a tablespoon at a time, mixing until the dough comes together. Wrap the pastry in cling film and refrigerate for 20 minutes.

4

Peel, core, and thinly slice the apples. Finely chop the onion and sage leaves.

5

Dice the cooked ham into small chunks and set aside.

6

Roll out two-thirds of the chilled pastry on a floured surface to line a 20cm pie dish, leaving some overhang.

7

Layer the ham, apples, onion, and sage in the pastry case, sprinkling each layer with a bit of salt and pepper.

8

Pour the dry cider evenly over the filling.

9

Roll out the remaining pastry to make a lid. Place it over the filling and crimp the edges to seal.

10

Trim off any excess pastry, then cut a small hole in the center of the pie lid to allow steam to escape.

11

Beat the egg and brush it over the top of the pie for a golden crust.

12

Bake the pie in the preheated oven for 45 minutes or until the pastry is golden and crisp.

13

Remove from the oven and let it cool slightly before serving. Enjoy your hearty Shropshire Fidget Pie!

⚑
Cooking Tip: Take your time with each step for the best results!
1854
cal
66.2g
protein
57.4g
carbs
144.6g
fat

Nutrition Facts

1 serving (967.6g)
Calories
1854
% Daily Value*
Total Fat 144.6 g 185%
Saturated Fat 74.8 g 374%
Polyunsaturated Fat 5.5 g
Cholesterol 698 mg 233%
Sodium 6509 mg 283%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 8.3 g 30%
Total Sugars 34.9 g
Protein 66.2 g 132%
Vitamin D 1.8 mcg 9%
Calcium 200 mg 15%
Iron 4.8 mg 27%
Potassium 1398 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
14.7%%
72.5%%
Fat: 1301 cal (72.5%%)
Protein: 264 cal (14.7%%)
Carbs: 229 cal (12.8%%)