Shrimp Wontons Ww
Delightfully flavorful and surprisingly easy to prepare, these Shrimp Wontons WW are a perfect blend of tender shrimp, aromatic garlic and ginger, and the nutty richness of sesame oil, all wrapped in a delicate wonton shell. Featuring a filling of minced shrimp mixed with fresh green onions and low-sodium soy sauce, these wontons are pan-seared to golden perfection before being steamed to juicy, tender doneness. With just a handful of fresh ingredients and 35 minutes from start to finish, this recipe is ideal for a light appetizer, satisfying snack, or even a healthy dinner. Serve these bite-sized treats with your favorite light dipping sauce for the ultimate fusion-inspired dish that’s bursting with flavor, texture, and wellness-friendly ingredients!
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Recipe Information
Ingredients
- 8 ounces Shrimp, peeled and deveined
- 2 tablespoons Green onions, finely chopped
- 1 teaspoon Garlic, minced
- 1 teaspoon Ginger, freshly grated
- 1 teaspoon Soy sauce, low-sodium
- 1 teaspoon Sesame oil
- 24 pieces Wonton wrappers
- 1 teaspoon Cornstarch
- 2 tablespoons Water
- 1 as needed Vegetable or cooking spray
- 1 to taste Dipping sauce (soy sauce or your preferred light dip)
Instructions
1. Finely chop the shrimp and place them in a mixing bowl.
2. Add the green onions, garlic, ginger, soy sauce, and sesame oil to the shrimp. Mix thoroughly to combine.
3. In a small bowl, mix the cornstarch with the water to form a slurry. This will be used to seal the wontons.
4. Lay out the wonton wrappers on a clean surface. Place 1 teaspoon of the shrimp mixture in the center of each wrapper.
5. Dip your finger into the cornstarch mixture and run it along the edges of a wonton wrapper. Fold the wrapper in half diagonally to create a triangle, pressing the edges firmly to seal. Optionally, bring the two bottom corners together and pinch to form a traditional wonton shape. Repeat for all wrappers.
6. Preheat a large skillet over medium heat and lightly coat it with cooking spray.
7. Add the wontons in a single layer, ensuring they do not touch. Cook for 2 minutes or until the bottoms are golden brown.
8. Add a few tablespoons of water to the skillet and immediately cover with a lid. Let the wontons steam for 3-4 minutes or until the shrimp filling is fully cooked.
9. Remove the wontons from the skillet and serve immediately with your preferred dipping sauce.
Nutrition Facts
Calories |
830 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 23% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 443 mg | 148% | |
| Sodium | 2243 mg | 98% | |
| Total Carbohydrate | 97.3 g | 35% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 2.2 g | ||
| Protein | 74.5 g | 149% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1010 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
