Nutrition Facts for Shrimp with tomatoes olives and basil
Blog Research API Download App

Shrimp with Tomatoes Olives and Basil

Image of Shrimp with Tomatoes Olives and Basil
Nutriscore Rating: 76/100

Elevate your weeknight dinners with this vibrant and Mediterranean-inspired recipe for Shrimp with Tomatoes, Olives, and Basil. Juicy shrimp are sautΓ©ed to perfection in a medley of golden olive oil, garlic, and sweet cherry tomatoes, infused with the briny depth of kalamata olives and a splash of dry white wine. A touch of red pepper flakes adds just the right amount of heat, while a generous handful of fresh basil leaves delivers a burst of herbaceous freshness. This one-skillet dish, ready in just 25 minutes, is a perfect harmony of bold flavors and simplicity. Serve it with crusty bread, over a bed of pasta, or alongside a crisp green salad, and don’t forget the lemon wedges for that zesty finishing touch. Ideal for seafood lovers, this recipe is light, flavorful, and bursting with Mediterranean charm!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound large raw shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 2 cups cherry tomatoes (halved)
  • 0.5 cup kalamata olives (pitted and sliced)
  • 0.5 cup fresh basil leaves (chopped or torn)
  • 0.25 cup dry white wine
  • 0.25 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 whole lemon (cut into wedges, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the shrimp under cold water and pat them dry with a paper towel. Set aside.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to burn it.

4

Stir in the cherry tomatoes and cook for 3-4 minutes until they begin to soften and release their juices.

5

Add the sliced kalamata olives and stir to combine.

6

Pour in the white wine and bring the mixture to a simmer. Allow it to cook for 2 minutes to reduce slightly.

7

Sprinkle in the red pepper flakes, salt, and black pepper, stirring to evenly distribute the seasoning.

8

Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on one side, then flip and cook for another 2-3 minutes on the other side, or until they turn pink and opaque.

9

Remove the skillet from the heat and stir in the fresh basil leaves.

10

Serve the shrimp mixture immediately, garnished with lemon wedges for squeezing over the dish.

⚑
Cooking Tip: Take your time with each step for the best results!
235
cal
28.7g
protein
8.2g
carbs
10.2g
fat

Nutrition Facts

1 serving (247.6g)
Calories
235
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 599 mg 26%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 3.0 g 11%
Total Sugars 3.0 g
Protein 28.7 g 57%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 1.2 mg 7%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
48.2%%
38.2%%
Fat: 363 cal (38.2%%)
Protein: 459 cal (48.2%%)
Carbs: 130 cal (13.6%%)