Nutrition Facts for Shrimp with olive oil and garlic
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Shrimp with Olive Oil and Garlic

Image of Shrimp with Olive Oil and Garlic
Nutriscore Rating: 71/100

Experience the irresistible simplicity of Shrimp with Olive Oil and Garlic, a classic Mediterranean-inspired dish that's ready in just 18 minutes! Tender shrimp are sautΓ©ed to perfection in aromatic extra virgin olive oil infused with golden garlic and a hint of red pepper flakes for a touch of heat. A zing of freshly squeezed lemon juice and a sprinkle of fragrant parsley elevate this dish into a vibrant, flavorful masterpiece. Perfect as a light entrΓ©e or served over pasta, rice, or with crusty bread for soaking up the buttery, garlicky sauce, this recipe is as versatile as it is delicious. Whether you're hosting a dinner party or whipping up a quick weeknight meal, this easy shrimp recipe is sure to impress. Keywords: shrimp with olive oil and garlic, quick Mediterranean shrimp recipe, easy weeknight seafood recipe, garlic-infused olive oil shrimp.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound raw shrimp, peeled and deveined
  • 3 tablespoons extra virgin olive oil
  • 4 units garlic cloves, thinly sliced
  • 0.5 teaspoons red pepper flakes
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the shrimp dry with paper towels to remove excess moisture. Season both sides with salt and black pepper.

2

Heat a large skillet over medium heat and add the olive oil.

3

Once the olive oil is warm, add the sliced garlic and sautΓ© for 1-2 minutes until fragrant and lightly golden. Be careful not to burn the garlic.

4

Add the red pepper flakes to the skillet and stir for a few seconds to release their flavor.

5

Increase the heat to medium-high and add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on the first side until pink and slightly curled.

6

Flip the shrimp and cook for another 2-3 minutes until fully cooked and opaque. Avoid overcooking as shrimp can become rubbery.

7

Remove the skillet from heat and drizzle the freshly squeezed lemon juice over the shrimp.

8

Sprinkle the chopped parsley on top and toss gently to combine.

9

Serve immediately as-is, with crusty bread, or over pasta or rice for a more substantial meal.

⚑
Cooking Tip: Take your time with each step for the best results!
206
cal
27.5g
protein
2.0g
carbs
10.1g
fat

Nutrition Facts

1 serving (136.7g)
Calories
206
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 370 mg 16%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.3 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 0.7 mg 4%
Potassium 349 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
52.5%%
43.6%%
Fat: 365 cal (43.6%%)
Protein: 440 cal (52.5%%)
Carbs: 32 cal (3.9%%)