Nutrition Facts for Shrimp with olive oil and garlic

Shrimp with Olive Oil and Garlic

Image of Shrimp with Olive Oil and Garlic
Nutriscore Rating: 71/100

Experience the irresistible simplicity of Shrimp with Olive Oil and Garlic, a classic Mediterranean-inspired dish that's ready in just 18 minutes! Tender shrimp are sautΓ©ed to perfection in aromatic extra virgin olive oil infused with golden garlic and a hint of red pepper flakes for a touch of heat. A zing of freshly squeezed lemon juice and a sprinkle of fragrant parsley elevate this dish into a vibrant, flavorful masterpiece. Perfect as a light entrΓ©e or served over pasta, rice, or with crusty bread for soaking up the buttery, garlicky sauce, this recipe is as versatile as it is delicious. Whether you're hosting a dinner party or whipping up a quick weeknight meal, this easy shrimp recipe is sure to impress. Keywords: shrimp with olive oil and garlic, quick Mediterranean shrimp recipe, easy weeknight seafood recipe, garlic-infused olive oil shrimp.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound raw shrimp, peeled and deveined
  • 3 tablespoons extra virgin olive oil
  • 4 units garlic cloves, thinly sliced
  • 0.5 teaspoons red pepper flakes
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the shrimp dry with paper towels to remove excess moisture. Season both sides with salt and black pepper.

2

Heat a large skillet over medium heat and add the olive oil.

3

Once the olive oil is warm, add the sliced garlic and sautΓ© for 1-2 minutes until fragrant and lightly golden. Be careful not to burn the garlic.

4

Add the red pepper flakes to the skillet and stir for a few seconds to release their flavor.

5

Increase the heat to medium-high and add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on the first side until pink and slightly curled.

6

Flip the shrimp and cook for another 2-3 minutes until fully cooked and opaque. Avoid overcooking as shrimp can become rubbery.

7

Remove the skillet from heat and drizzle the freshly squeezed lemon juice over the shrimp.

8

Sprinkle the chopped parsley on top and toss gently to combine.

9

Serve immediately as-is, with crusty bread, or over pasta or rice for a more substantial meal.

⚑
Cooking Tip: Take your time with each step for the best results!
840
cal
110.3g
protein
8.5g
carbs
43.7g
fat

Nutrition Facts

1 serving (552.9g)
Calories
840
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 857 mg 286%
Sodium 1692 mg 74%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 1.0 g
Protein 110.3 g 221%
Vitamin D 0.0 mcg 0%
Calcium 361 mg 28%
Iron 2.5 mg 14%
Potassium 1377 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
50.8%%
45.3%%
Fat: 393 cal (45.3%%)
Protein: 441 cal (50.8%%)
Carbs: 34 cal (3.9%%)