Bursting with bold Mediterranean flavors, this quick and easy Shrimp with Garlic and Tomatoes recipe is perfect for busy weeknights yet impressive enough for entertaining. Juicy shrimp are sautéed to perfection and paired with sweet, blistered cherry tomatoes, aromatic garlic, and a touch of red pepper flakes for subtle heat. A squeeze of fresh lemon juice and a sprinkling of fragrant basil bring balance and brightness to the dish, while an optional splash of white wine enhances its depth. Ready in just 25 minutes, this vibrant one-pan recipe can be served on its own or spooned over pasta, rice, or crusty bread for a satisfying, restaurant-quality meal. Perfect for lovers of healthy seafood recipes and Mediterranean cuisine!
Rinse the shrimp under cold water, pat dry with paper towels, and set aside.
In a large skillet, heat the olive oil over medium heat.
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Add the cherry tomatoes to the skillet and cook for 3-5 minutes, stirring occasionally, until they begin to soften and release their juices.
Stir in the red pepper flakes, salt, and black pepper.
Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes on one side until they begin to turn pink, then flip and cook for another 2-3 minutes on the other side until fully cooked.
If using white wine, pour it into the skillet and let it simmer for 1-2 minutes to deglaze the pan and add flavor.
Turn off the heat and stir in the chopped basil and freshly squeezed lemon juice.
Serve immediately as is or over pasta, rice, or crusty bread for a complete meal.
Calories |
962 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.7 g | 61% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 886 mg | 295% | |
| Sodium | 2062 mg | 90% | |
| Total Carbohydrate | 22.3 g | 8% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 9.9 g | ||
| Protein | 112.9 g | 226% | |
| Vitamin D | 20.3 mcg | 101% | |
| Calcium | 234 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 2041 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.