Nutrition Facts for Shrimp scramble

Shrimp Scramble

Image of Shrimp Scramble
Nutriscore Rating: 70/100

Transform your breakfast routine with this vibrant Shrimp Scramble, a quick and flavorful dish that's perfect for busy mornings or a leisurely brunch. This protein-packed recipe combines tender, paprika-spiced shrimp with fluffy, creamy scrambled eggs, infused with the sweetness of sautéed red bell peppers and the sharpness of fresh green onions. A touch of garlic, butter, and a hint of parsley elevate every bite, ensuring a delicious balance of savory and fresh flavors. Ready in just 20 minutes, this skillet sensation is easy to whip up and pairs beautifully with toasted bread or a light salad for a complete meal. Perfect for shrimp lovers, this recipe is a must-try for anyone seeking a nutritious, restaurant-quality breakfast at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams large shrimp, peeled and deveined
  • 4 pieces eggs
  • 2 tablespoons milk
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic, minced
  • 1 small red bell pepper, diced
  • 3 stalks green onions, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk the eggs with the milk, salt, and black pepper. Set aside.

2

Heat the olive oil and butter in a non-stick skillet over medium heat until the butter is melted and frothy.

3

Add the minced garlic and diced red bell pepper to the skillet. Sauté for 2-3 minutes until the bell pepper is tender.

4

Add the shrimp to the skillet in a single layer. Sprinkle paprika over the shrimp. Cook for 2 minutes on one side, then flip and cook for another 1-2 minutes until the shrimp turn pink and are fully cooked. Remove the shrimp from the skillet and set aside.

5

Pour the whisked eggs into the skillet and reduce the heat to low. Stir gently with a spatula to scramble the eggs, incorporating the cooked bell peppers as you go.

6

When the eggs are about halfway set, add the cooked shrimp and green onions to the skillet. Continue stirring gently until the eggs are fully cooked but still soft and creamy.

7

Remove from heat and garnish with chopped parsley. Serve immediately, accompanied by toast or fresh salad if desired.

Cooking Tip: Take your time with each step for the best results!
789
cal
76.8g
protein
15.8g
carbs
46.9g
fat

Nutrition Facts

1 serving (617.1g)
Calories
789
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 1.3 g
Cholesterol 1156 mg 385%
Sodium 1715 mg 75%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 4.1 g 15%
Total Sugars 7.5 g
Protein 76.8 g 154%
Vitamin D 4.4 mcg 22%
Calcium 359 mg 28%
Iron 6.0 mg 33%
Potassium 1281 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
38.8%%
53.3%%
Fat: 422 cal (53.3%%)
Protein: 307 cal (38.8%%)
Carbs: 63 cal (8.0%%)