Shrimp N Black Bean Chili
Dive into the bold and zesty flavors of Shrimp N Black Bean Chili, a vibrant twist on classic chili that's packed with wholesome ingredients and protein-rich shrimp. This one-pot wonder combines tender shrimp, hearty black beans, and fire-roasted diced tomatoes with green chilies for a smoky, slightly spicy kick. Enhanced with savory cumin, chili powder, and smoked paprika, this chili strikes the perfect balance between spice and warmth. A squeeze of fresh lime juice and a sprinkle of cilantro add a zesty, herbaceous finish, making it a fresh and satisfying meal. Ready in just 45 minutes, this easy-to-make chili is a crowd-pleaser for weeknight dinners or casual gatherings. Serve it with a side of cornbread or tortilla chips to complete this flavorful, gluten-free dish!
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion, diced
- 1 medium Red bell pepper, diced
- 3 cloves Garlic, minced
- 2 teaspoons Cumin
- 1.5 teaspoons Chili powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 2 cans (15 oz each) Black beans, drained and rinsed
- 1 can (14 oz) Diced tomatoes with green chilies
- 1 can (8 oz) Tomato sauce
- 1 cup Vegetable broth
- 1 pound Raw shrimp, peeled and deveined
- 0.25 cup Fresh cilantro, chopped
- 1 medium Lime, juiced
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the diced onion and red bell pepper. Sauté for 5-6 minutes, or until softened.
Stir in the minced garlic, cumin, chili powder, smoked paprika, and salt. Cook for 1 minute until fragrant.
Add the black beans, diced tomatoes with green chilies, tomato sauce, and vegetable broth. Stir well to combine.
Bring the mixture to a simmer. Reduce the heat to low, cover, and let it cook for 15 minutes, stirring occasionally.
Add the raw shrimp to the pot, stirring them into the chili mixture. Cover and cook for 5-7 minutes, or until the shrimp turn pink and are fully cooked through.
Remove the pot from the heat. Stir in the chopped cilantro and lime juice.
Taste and adjust seasoning as needed. Serve hot, garnished with additional cilantro if desired.
Nutrition Facts
Calories |
1746 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 857 mg | 286% | |
| Sodium | 3984 mg | 173% | |
| Total Carbohydrate | 188.6 g | 69% | |
| Dietary Fiber | 66.0 g | 236% | |
| Total Sugars | 26.1 g | ||
| Protein | 168.8 g | 338% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 822 mg | 63% | |
| Iron | 23.1 mg | 128% | |
| Potassium | 4538 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
