Shrimp Monterey
Indulge in the creamy decadence of Shrimp Monterey, a restaurant-quality dish that’s surprisingly simple to make at home. This recipe combines succulent, oven-baked shrimp bathed in a luscious garlic-infused sauce made with heavy cream, Monterey Jack, and Parmesan cheeses. A hint of red pepper flakes adds a subtle kick of heat, while freshly chopped parsley offers a vibrant finishing touch. Ready in just 35 minutes, this one-pan masterpiece is perfect for busy weeknights or elegant entertaining. Serve it over fluffy white rice or tender pasta to capture every drop of the velvety sauce, and prepare to dazzle your taste buds!
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Recipe Information
Ingredients
- 1 pound large shrimp (peeled and deveined)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves large garlic cloves (minced)
- 1 cup heavy cream
- 1 cup shredded Monterey Jack cheese
- 0.5 cup grated Parmesan cheese
- 2 tablespoons fresh parsley (chopped)
- 0.5 teaspoons red pepper flakes
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 3 cups cooked white rice or pasta (optional, for serving)
Instructions
Preheat your oven to 375°F (190°C).
Rinse and pat dry the shrimp. Season with salt and black pepper, then set aside.
In a large oven-safe skillet, heat 2 tablespoons of olive oil and 2 tablespoons of butter over medium heat.
Add the minced garlic to the skillet and sauté for about 1 minute, or until fragrant.
Pour in the heavy cream and stir, bringing the mixture to a gentle simmer.
Slowly add the shredded Monterey Jack cheese and grated Parmesan cheese, stirring continuously until the sauce is smooth and creamy.
Add red pepper flakes for a touch of heat, and adjust seasoning with additional salt and black pepper, if desired.
Place the seasoned shrimp into the skillet, arranging them in an even layer so they cook evenly.
Transfer the skillet into the preheated oven and bake for 8-10 minutes, or until the shrimp are pink and fully cooked, and the sauce is bubbly.
Remove the skillet from the oven and sprinkle freshly chopped parsley over the shrimp for a burst of flavor and color.
Optional: Serve immediately over cooked white rice or pasta for a complete meal.
Enjoy your Shrimp Monterey while it's warm and creamy!
Nutrition Facts
Calories |
726 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.3 g | 53% | |
| Saturated Fat | 21.9 g | 110% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 322 mg | 107% | |
| Sodium | 702 mg | 31% | |
| Total Carbohydrate | 45.4 g | 17% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 0.4 g | ||
| Protein | 38.7 g | 77% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 272 mg | 21% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 410 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
