Nutrition Facts for Shrimp in green sauce

Shrimp in Green Sauce

Image of Shrimp in Green Sauce
Nutriscore Rating: 75/100

Transform your dinner routine with this vibrant and flavorful Shrimp in Green Sauce recipe, a quick and easy dish bursting with fresh herbs and zesty citrus. Perfectly cooked shrimp are coated in a silky green sauce made from parsley, cilantro, garlic, and a hint of jalapeño for a customizable kick of heat. The sauce is further elevated with fresh lime juice, green onions, and a touch of olive oil, creating a light yet bold accompaniment. Ready in just 25 minutes, this dish is incredibly versatile—serve it over fluffy rice, al dente pasta, or alongside crusty bread to soak up every drop of the luscious sauce. Whether you’re cooking for a weeknight dinner or entertaining guests, this shrimp recipe balances simplicity with gourmet flavors for a memorable meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound raw shrimp (peeled and deveined)
  • 1 cup fresh parsley leaves
  • 0.5 cup fresh cilantro leaves
  • 4 cloves garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons fresh lime juice
  • 3 stalks green onions (finely chopped)
  • 1 pepper jalapeño pepper (seeded, optional for spice level)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup vegetable broth or water
  • 1 teaspoon all-purpose flour (optional, for thickening)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp under cold water and pat them dry with paper towels. Set aside.

2

In a food processor or blender, combine parsley, cilantro, garlic, jalapeño (if using), olive oil, lime juice, and a pinch of salt. Blend until smooth to create the green sauce. Set aside.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the shrimp and season with salt and black pepper. Cook for 2-3 minutes per side, or until the shrimp turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the chopped green onions and sauté for 1 minute until aromatic. Lower the heat and add the green sauce, stirring to combine.

5

Pour in the vegetable broth or water, stirring to loosen the sauce. If desired, whisk in the all-purpose flour to slightly thicken the sauce.

6

Let the sauce simmer for 4-5 minutes, stirring occasionally, until it becomes fragrant and slightly reduced.

7

Return the cooked shrimp to the skillet, tossing to coat in the green sauce. Cook for an additional 2-3 minutes, allowing the shrimp to absorb the flavors.

8

Taste and adjust seasoning with more salt or lime juice, if needed.

9

Serve immediately over rice, pasta, or with crusty bread for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
943
cal
117.7g
protein
27.7g
carbs
46.3g
fat

Nutrition Facts

1 serving (1014.2g)
Calories
943
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 857 mg 286%
Sodium 3456 mg 150%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 9.1 g 32%
Total Sugars 5.3 g
Protein 117.7 g 235%
Vitamin D 0.0 mcg 0%
Calcium 790 mg 61%
Iron 19.9 mg 111%
Potassium 3224 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
47.2%%
41.7%%
Fat: 416 cal (41.7%%)
Protein: 470 cal (47.2%%)
Carbs: 110 cal (11.1%%)